Thursday, August 18, 2016

CrossFit MPH – WOD

Results

--Scores--
Anna G.: 11:42 (70-lbs., 25-lbs.)
Miranda B.: 11:55 (75-lbs., 20-lbs.)
Billy C.: 12:22 (145-lbs., 45-lbs.)
Neil A.: 14:55 (135-lbs., 50-lbs.)
Matthew W.: 14:37 (165-lbs.)
Andrew Z.: 13:25 (125-lbs., 45-lbs.)
Jo C.: 13:22 (65-lbs., 25-lbs.)
Mark Ab.: 14:59 (135-lbs., 45-lbs.)
Sherry G.: 13:08 (60-lbs., 20-lbs.)
Sean F.: 13:33 (135-lbs.)
Jason O.: 13:42 (145-lbs., 45-lbs.)
Rick S.: 14:42
Steve M.: 9:24 (115-lbs.; sub: 2/3x sls)
Alissa G.: 10:51 (105-lbs.; sub: swing, odd rounds/1/3x strict pull-up, even rounds)
Colleen P.: 11:05 (70-lbs., 25-lbs.)
Joe P.: 11:57 (155-lbs.)
Joel H.: 11:22 (115-lbs., 45-lbs.)
Alex Z.: 13:07 (155-lbs.)
Elise C.: 13:31 (75-lbs., 25-lbs.)
JP S.: 13:47 (115-lbs., 45-lbs.)
David G.: 14:07 (95-lbs., 35-lbs.)
Candida M.: 9:39 (65-lbs., 25-lbs.; sub: swing, odd rounds/sit-up, even rounds)
Joe L.: 9:52 (25-lb. dbs., 25-lbs.; sub: swing, odd rounds/sit-up, even rounds)
Patrick J.: 12:45 (115-lbs., 35-lbs.)
Christine K.: 14:42 (75lbs., 25-lbs.)
Devon H.: 11:07 (135-lbs.; sub: russian swing)
Chris T.: 13:19 (145-lbs, 45-lbs.)
Mark Co.: 14:26 (135-lbs.)
Jarod F.: 14:00 (115-lbs., 35-lbs.; 6 rounds)
Rob M.: 13:51 (135-lbs., 45-lbs.)
Seth B.: 13:45 (115-lbs., 35-lbs.)
Ariel S.: 14:31 (75-lbs., 35-lbs.; 6 rounds)
Matt E.: 12:30 (45-lbs., 25-lbs.)
Lilly S.: 14:19 (75-lbs., 35/25-lbs.)
Kat S.: 13:04 (75-lbs., 25-lbs.)
Adrienne V.: 14:21 (65-lbs., 25-lbs.)
Emilia W.: 13:15 (55-lbs., 20-lbs.)
Liz L.: 11:36 (45-lbs., 25-lbs.)
Colette C.: 13:10 (55-lbs., 25-lbs.; 6 rounds)
Donal O.: 14:47 (155-lbs.)
Matt H.: 11:38 (135-lbs, 45-lbs.)
Alana L.: 9:56 (95-lbs.; 5 rounds)
James H.: 15:04 (135-lbs., 45-lbs.)
Saumil S.: 11:45 (105-lbs., 35-lbs.)
Brian W.: 13:37 (65-lbs., 35-lbs.; sub: russian swing)
MaryEllen M.: 14:17 (75-lbs., 25-lbs.)
Josh B.: 13:03 (115-lbs., 35-lbs.; sub: pushup for swing rds 2-4-6)
Chris H.: 13:41
Mo H.: 14:07 (85-lbs., 35-lbs.; 5 rounds)
Jon H.: 12:06 (115-lbs., 35-lbs.)
Ben A.: 13:49 (155-lbs., 45-lbs.)
Josh M.: 14:49 (145-lbs., 55/45-lbs.)
Bill G.: 12:03 (45-lb. dbs; sub: db shoulder press, pushup for swing rds 2-4-6)
Sean Mc.: 12:38 (115-lbs., 35-lbs.; sub: pushup for swing rds 2-4-6)
Jason Ca.: 13:19 (115-lbs., 35-lbs.)