Tuesday, August 30, 2016

CrossFit MPH – WOD

Results

--Scores--
Brad G.: 35-45-45*-lbs.
Jason O.: 50-60*-45-lbs.
David G.: 20-20-20*-lbs.
Alex Z.: 30-40-40*-lbs.
Tara S.: 10-10-10*-lbs.
Alissa G.: 20-20-20-lbs. (sub: 3-3-3)
Amy S.: bw-bw-bw-lbs.
Colleen P.: (sub: static dip practice)
Elise C.: (sub: static dip practice)
Jo C.: (sub: static dip practice)
Mali P.: (sub: static dip practice)
Ralph B.: 55-60-65*-lbs.
Dave S.: 50-60-65*-lbs.
Dave R.: 5-5-5-lbs.
Josh B.: 15-20-20*-lbs.
Mike H.: 45-45-50*x-lbs.
Aaron M.: 45-55*x-50x-lbs.
Alana L.: 5*-5x-5x-lbs.
Joe P.: 5-5-5*-lbs.
Joe L.: (sub: 30" ring support hold + 5x 45-lb. weighted pushup)
Cristian D.: (sub: static dip practice)
Mark Ab.: 15-17.5-20*x-lbs.
Christine S.: 30*x-20-20-lbs.
Donal O.: 35-40-45*-lbs.
Charles B.: 12.5-12.5*-12.5x-lbs.
Hari P.: 30-35x-35*x-lbs.
Brian M.: 20-25-30*-lbs.
Borja G.: 30-35-35*-lbs.
Ralph A.: (sub: static dip practice)
Andrew Z.: 15-17.5-20*x-lbs.
Neil A.: 10-12.5-12.5*x-lbs.
Jamie T.: (sub: static dip practice)
Sean F.: 30-35-40*-lbs.
Adrienne V.: (sub: static dip practice)
Todd B.: (sub: static dip practice)
Miranda B.: (sub: static dip practice)
Mark Co.: 30-30-30-lbs.
Patrick J.: bw-bw-bw-lbs.
Rob M.: bw-bw-bw-lbs.
Scot F.: 10*x-bw-bw-lbs.
Jarod F.: bw-bw-bw-lbs.
Mark A.: (sub: static dip practice)
Lena M.: (sub: static dip practice)
Sean Mc: 35-35-40-lbs.
Chris T.: 25-30-25-lbs.
Amelia F.: (sub: static dip practice)
Lilly S.: (sub: static dip practice)
Kat S.: (sub: static dip practice)
Edgar O.: (sub: static dip practice)
Roselena R.: (sub: static dip practice)
Leanne L.: (sub: static dip practice)
James H.: 65-75-85*x-lbs.
Devon H.: 35-40-40*-lbs.
Steve M.: 15-15*-15x-lbs.
Eduardo S.: 15-15-15*-lbs.
Saumil S.: 10-10-10*-lbs.
Christine K.: bw-bw-bw-lbs.
Ron S.: (sub: static dip practice)
Shawn J.: bw-bw-bw-lbs.
Bill G.: 20-25-25-lbs.
Zaid A.: bw-bw-bw-lbs.
Christian M.: 10-15*x-12.5x-lbs.
Chris C.: (sub: shoulder stabilization exercises)
Jon H.: 40-40*-40x-lbs.
Ben A.: 15-17.5-20*x-lbs.
Katie C.: (sub: static dip practice)
Joe T.: 73-75x-65-lbs.
Matt E.: bw-bw-bw-lbs.
Brett B: 15*-15x-5-lbs.
Tina C.: (sub: static dip practice)
Brian K.: 25-27.5-27.5*-lbs.
John L.: bw-bw-bw-lbs.