Saturday, November 19, 2016

CrossFit MPH – WOD

Results

--Scores--
Blaine P.: 6:26
Jason O.: 7:17
Devon H.: 6:55
Mark Co.: 5:57
Jarod F.: 6:59 (75-lbs.; sub: 2/3x pull-up)
Sean Mc.: 5:56 (75-lbs.)
Patrick J.: 10:31 (75-lbs.)
Josh B.: 6:51 (75-lbs.)
Scot Fo.: 8:50 (85-lbs.; sub: 1/2x pull-up)
Edgar O.: 6:40 (65-lbs.; sub: 1/2x pull-up)
Kat S.: 6:02 (55-lbs.; sub: jumping pull-up)
Luis D.: 8:19 (65-lbs.)
Jo C.: ?? (55-lbs.; sub: strict bodyrow)
Rachel B.: 5:30 (55-lbs.; sub: jumping pull-up)
Stephen R.: 5:37 (55-lbs.; sub: jumping pull-up)
Hari P.: 8:00 (45-lbs.; sub: jumping pull-up)
Sean Q.: 5:36 (55-lbs.; sub: 2/3x pull-up)
Teal B.: 8:31 (55-lbs.; sub: jumping pull-up)
Elise C.: 8:02 (55-lbs.; sub: 1/3x pull-up)
Adrienne V.: 8:57 (55-lbs.; sub: jumping pull-up)
Seth B.: 7:49 (65-lbs.; sub: strict bodyrow)
Lena M.: 8:33 (55-lbs.; sub: jumping pull-up)
Diana D.: 6:21 (35-lbs.; sub: strict bodyrow)
Rebekka E.: 5:27 (75-lbs.; sub: back squat, strict bodyrow)
Joe P.: 4:55
Anna G.: 5:12 (55-lbs.; sub: jumping pull-up)
Kate H.: 7:20 (55-lbs.; sub: jumping pull-up)
Maureen F.: 6:06
Tara S.: 7:10
Matthew W.: 4:00
Dave R.: 4:26
John P.: 4:50
Borja G.: 5:13
Michael F.: 6:20
Ralph A.: 8:49 (75-lbs.; sub: 1/2x pull-up)
Steve M.: 6:10 (75-lbs.)
Hari K.: 8:25
Will O.: 7:40 (75-lbs.; sub; 1/2x pull-up)
Charles B.: 8:26: (75-lbs.)
John L.: 5:16 (75-lbs.; sub: 2/3x pull-up)
Mark Ab.: 3:05 (sub: front squat, strict bodyrow)
Brian K.: 4:52 (75-lbs.; sub: v-up)
Chris C.: 6:21 (45-lb. dbs; sub: squat jump, strict pull-up)
Sean F.: 4:45
Liz L.: 5:56 (55-lbs.)
Carl L.: 9:47 (65-lbs.; sub: jump-to-pull-up)
Ross B: 8:46 (85-lbs.; sub: 2/3x pull-up/jump-to-pull-up)