Saturday, December 17, 2016

CrossFit MPH – WOD

Results

--Scores--
John P.: 8:06, 11:39
Borja G.: 9:10, 13:43
Dave R.: 7:46, 11:56
Sean F.: 8:39, 12:11
Christine S.: 10:48, 15:33
JP S.: 11:04, 16:32 (sub: jumping pull-up)
Kate H.: 11:08, 15:45 (33-lbs.; sub: jumping pull-up)
Anna G.: 9:06, 12:33 (33-lbs.; sub: jumping pull-up)
Greg K.: 10:21, 15:13
Sean Q.: 10:21, 14:34
Andrew Z.: 9:24, 13:30
Brad G.: 10:43, 15:38 (20-lb. dbs; sub: db thruster)
Jo C.: 9:05, 12:35 (33-lbs.; sub: jumping pull-up)
Peter Mc.: 9:20, 12:01
Melody F.: 8:22, 13:44
Ross B.: 9:35, 12:48
John L.: 12:14, 17:00
Chase H.: 12:39, 17:49
Krishnan S.: 13:08, 17:56
Sean Mc.: 10:34, 15:12
Shawn J: 12:39, 17:37
Jason O.: 8:28, 11:58 (sub: 3/2x air squat)
David S.: 7:56, 12:00
Donal O.: 10:07, 14:27
Sara R.: 11:59, 17:28
Blaine P.: 10:09, 15:22
Joe T.: 8:49, 13:50
Adrienne V.: 11:43, 16:40 (33-lbs.; sub: jumping pull-up)
Seth B.: 13:27, 19:46 (sub: jumping pull-up)
Liz L.: 10:10, 14:17 (33-lbs.; sub: jumping pull-up)
Dave K.: 9:41, 14:01
Patrick J.: 12:05, 16:22