Friday, February 3, 2017

CrossFit MPH – WOD

Results

--scores--
Neil A.: 14:02 (95-lbs.; sub snatch deadlift)
Matt H.: 11:55 (65-lbs.)
Chelsea T.: 14:10 (25-lbs.; sub: front squat)
Jon H.: 12:00 (75-lbs.)
Kevin K.: 13:25 (55-lbs.)
Hari P.: 12:34 (85-lbs.)
Brian M.: 11:10 (55-lbs.)
Charles B.: 11:22 (55-lbs.; sub snatch deadlift)
Borja G.: 11:04 (95-lbs.)
Michael F.: 13:25 (115-lbs.)
Andrew Z.: 11:02 (75-bs.)
Dave K.: 12:39 (95-lbs.)
John P.: 7:30 (95-lbs.; no 3rd 400m run, no ohs)
Christine S.: 13:28 (65-lbs.)
Sara R.: 15:55 (sub: 1' plank hold, true strict body row, pushup, 1/3x strict pull-up)
Matthew W.: 10:23 (sub: 3 rounds, 400m run, 15x pull-up, 15x box jump)
Ty C.: 14:04 (55-lbs.)
Todd B. 15:14 (95-lbs.; sub: deadlift, hang power clean, front squat)
Cassandra S.: 12:32 (sub: strict body row, pushup, 1/3x strict pull-up)
Jerry I.: 12:23 (25-lbs.)
Greg K. 11:28 (65-lbs.)
Thomas R.: 10:28 (55-lbs.)
Tara S.: 13:02 (60-lbs.)
Dan A.: 12:20 (55-lbs.)
Chris C.: 12:20 (sub: deadlift, hang power clean, front squat)
Carl S.: 11:42 (65-lbs.)
Drew P.: 10:26 (95-lbs)
Joe L.: 11:52 (75-lbs.)
Liz L.: 12:06 (40-lbs.)
Steve M.: 12:51 (75-lbs.)
Bill M.: 12:55 (40-lbs.)
Lisa C.: 13:02 (65-lbs.; sub: deadlift, hang power clean, front squat)
Ralph A.: 13:49 (75-lbs.)
Brian K.: 14:00 (75-lbs.)
Adrienne V.: 14:57 (35-lbs.)
Dave R.: 18:00
Chris H.: 15:36
Jason O.: 14:23 (115-lbs.)
Mark Co.: 14:19 (95-lbs.)
David S.: 12:49 (95-lbs.)
James H.: 15:18 (75-lbs.)
Josh B.: 14:13 (75-lbs., sub: 15x strict pull-up)
Ron S.: 15:50 (65-lbs.)
Christian M.: 12:55 (65-lbs.)
Alex G.: 12:20 (55-lbs.)
Elise C.: 13:00 (45-lbs.)
Sebastian E.: 11:48 (55-lbs.)
Colette C.: 16:51 (35-lbs., sub: 13x overhead squat, 11x front squat)
Diana G.: 13:48 (25-lbs., sub: 12x hang power snatch, overhead squat)