Wednesday, March 1, 2017

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 16:32 (125-lbs.; sub: front squat for push jerk)
Michael F.: 15:35
Andrew Z.: 17:30 (115-lbs.)
John L.: 17:04 (105-lbs.)
Hari P.: 17:22 (115-lbs.)
Amy S.: 17:12
Jerry I.: 16:32 (65-lbs.)
Charles B.: 18:01 (85-lbs.)
Kevin K.: 16:25 (105-lbs.)
Will D.: 18:20 (45-lbs.; sub: hang power clean, 1/2x burpee)
Ty C.: 17:47 (95-lbs.)
Walt C.: 17:15 (105-lbs.)
Liz L.: 13:39 (55-lbs.)
Miranda B.: 18:22 (55-lbs.)
Alex M.: 14:13 (105-lbs.; sub: front squat)
Alana L.: 13:52 (65-lbs.)
Chase H.: 14:04 (85-lbs.; sub: front squat)
Will H.: 18:04 (85-lbs.; sub: 4/5x burpee, 5/6x clean)
David G.: 17:11 (75-lbs.; sub: 4/5x burpee)
Jason O.: 19:12
Sam B.: 19:38 (75-lbs.)
David C.: 17:30 (95-lbs.; sub: 3/4x sto)
Sean Q.: 17:53 (105-lbs.)
Carl S.: 17:40 (95-lbs.)
Yael H.: 13:00 (35-lbs.; sub: hang power clean, 3/5x burpee)
Ralph B.: 16:22 (115-lbs.)
Drew P.: 13:05 (115-lbs.)
Alex Z.: 17:37 (115-lbs.)
JP S.: 15:16 (105-lbs.)
Greg K.: 17:00 (95-lbs.; sub: 3/4x clean)
Thomas R.: 15:01 (85-lbs.)
Diana G.: 10:50 (35-lbs.; sub: sit-up, 1/2x push jerk)
Linda K.: 9:17 (35-lbs.; sub: 1/2x workout)
Jen M.: 9:52 (55-lbs.; sub: 1/2x workout)
Mark Ab.: 11:26 (95-lbs.; sub: deadlift, front squat)
Dave R.: 14:59
Lisa C.: 17:12 (75-lbs.)
Joe L.: 18:37 (110-lbs.)
Kevin M.: 18:09 (95-lbs.; sub: 3/4x push jerk, 5/6x power clean)
Edgar O.: 18:43 (95-lbs.; sub: 1/2x burpee, 3/4x push jerk, 5/6x power clean)
Bill M.: 16:52 (75-lbs.; sub: front squat)
Will O.: 17:09 (85-lbs.; sub: 3/4x power clean)
Brian T.: 10:33 (55-lbs.; sub: hpc)
Melody F.: 11:50
Michael H.: 13:47 (95-lbs.)
Sean F.: 14:41 (115-lbs.)
Jin D.: 12:20 (55-lbs.)
Chris H.: 16:23
Zach F.: 15:37 (85-lbs.)
Ross B.: 12:35 (95-lbs.)
Candida M.: 9:51 (50-lbs)
Holmes H.: 10:45 (50-lbs)
Christian D.: 14:17 (65-lbs.)
Josh M.: 11:32 (40-lb. dbs; sub: db hang power clean, 1/2x burpee + 1/2x weighted glute bridge w 25-lb. db)
Francisco L.: 10:55 (75-lbs.)
Stephen R.: 13:44 (75-lbs.)
Sean Mc.: 14:43 (85-lbs.)
Chris C.: 15:07 (sub: front squat)
Elise C.: 15:25 (65-lbs.)
Tara S.: 19:39 (80/75-lbs)
Jason S.: 13:54 (105-lbs.)
John P.: 13:32 (115-lbs.)
Marc Co.: 15:11 (115-lbs.)
Bill G.: 15:34 (sub: front squat)
Bryan M.: 12:07 (75-lbs.)
Chris T.: 14:56 (105-lbs.)
Carl L.: 14:14 (75-lbs., sub: front squat, no pushup burpee)
Seth B.: 14:20 (75-lbs.)
Amelia F.: 12:52 (55-lbs.)
Rachel B.: 12:39 (55-lbs.)
Julie 15:20 (35-lbs., sub: hang power clean)
Tina C.: 12:07 (35-lbs., sub: hang power clean, situp)
Roselena R.: 14:33 (55-lbs.)
Peter Mc.: 11:42 (75-lbs.)