Monday, April 24, 2017

CrossFit MPH – WOD

Results

--Scores--
Matthew W.: 155-lbs., 14:17
Borja G.: 130-lbs., 12:09 (95-lbs.)
Michael F.: 140-lbs., 13:33 (95-lbs.; sub: hang power snatch, part one)
Andrew Z.: 115-lbs., 13:40 (95-lbs.)
Hari P.: 105-lbs., 13:18 (95-lbs.)
Neil A.: 115-lbs., 13:24 (95-lbs.; sub: hang power snatch, part one, power snatch + hang power snatch, part two)
Kevin K.: 80-lbs., 12:47 (75-lbs.)
Teal B.: 85-lbs., 15:50 (55-lbs.)
Kate H.: 70-lbs., 13:15 (55-lbs.)
Brian M.: 75-lbs., 11:21 (45-lbs.)
Charles B.: 75-lbs., 8:46 (45-lbs.; sub: hang power snatch, part one, power snatch + hang power snatch, part two)
Julie F.: 55-lbs., 13:00 (35-lbs.)
Anna G.: 85-lbs., 11:10 (65-lbs.; sub: hang clean, part one, power clean + hang squat clean, part two)
Rich L.: 65-lbs., 13:08 (25-lbs.)
Tom R.: 45-lbs., 12:30 (35-lbs., 20 rounds)
Elise S.: 45-lbs., 11:33 (25-lbs., 25 rounds)
Chase H.: 95-lbs., 14:48 (75-lbs.)
Walt C.: 85-lbs., 14:27 (65-lbs.)
Cassie S.: 65-lbs., 9:30 (45-lbs.)
Miranda B.: 75-lbs., 9:25 (45-lbs., 20 rounds)
Jen M.: 65-lbs., 6:39 (35-lbs., 15 rounds.; sub: hang power snatch, part one, power snatch + hang power snatch, part two)
Mead O.: 55-lbs., 6:32 (30-lbs., 15 rounds; sub: hang power snatch, part one, 2x hang power snatch, part two)
Danielle Z.: 35-lbs., 6:14 (25-lbs., 15 rounds; sub: hang power snatch, part one, 2x hang power snatch, part two)
Luke B.: 75-lbs., 13:54 (55-lbs.)
Will H.: 75-lbs., 14:27 (55-lbs.)
Joe P.: 155-lbs., 11:34
Thomas R.: 70-lbs., 8:45 (45-lbs.)
Ruth A.: 25-lbs., 10:30 (25-lbs., 15 rounds; sub: hang power snatch + overhead squat, part one)
Allie R.: 55-lbs., 10:55 (35-lbs., 25 rounds)
Alex Z.: 165-lbs., 12:27
Drew P.: 165-lbs., 9:19 (95-lbs.)
Joe L.: 105-lbs., 13:43 (65-lbs.)
Adrian A.: 65-lbs., 13:07 (45-lbs., 25 rounds)
JP S.: 110-lbs., 11:51 (65-lbs.)
Ralph B.: 120-lbs., 12:03 (85-lbs.)
Jason O.: 155-lbs., 9:59
Dave R.: 165-lbs., 10:37
Melody F.: 115-lbs., 13:53
Mark Ab.: 385-lbs., 6:03 (35-lbs.; sub: single-arm db snatch)
Bill G.: 125-lbs., 9:20 (sub: pc + hsc in part two)
Mark Co.: 125-lbs., 12:54 (95-lbs.)
John P.: 125-lbs., 12:07 (95-lbs.)
Chris T.: 95-lbs., 6:30 (65-lbs.)
Jason S.: 95-lbs, 9:43 (65-lbs.)
Patrick J.: 105-lbs., 11:38 (65-lbs.)
Rob M.: 85-lbs., 11:27 (55-lbs.)
David G.: 85-lbs., 12:33 (55-lbs.)
Krishnan S.: 85-lbs., 12:35 (45-lbs.)
Kat S.: 75-lbs., 12:35 (45-lbs.)
Hari K.: 55-lbs., 13:27 (35-lbs.)
Jonathan M.: 50-lbs., 10:08 (25-lbs.)
Chris H.: 165-lbs., 10:34
Chris C.: 230-lbs., 8:57 (135-lbs.; sub: hang clean; 3-3-3; pc + hsc)
Michael H.: 125-lbs., 12:03 (95-lbs.)
Donal O.: 125-lbs., 12:49 (95-lbs.)
Alana L.: 90-lbs., 8:46 (sub: hang power clean; 3-3-3; sn dl + ps, 2/3x pushup)
Yordano L.: 60-lbs., 11:20 (55-lbs.)
Jo C.: 40-lbs., 10:34 (35-lbs.; sub: ps + ps, strict sit-up in part two)
Yael H.: 30-lbs., 9:57 (15-lbs.; sub: hang power snatch; 3-3-3; ps + hps)
Rebekka E.: 11:30 (sub: weighted glute bridge, 10-10-10 + kb goblet squat; 10-10-10; 6x ghd hip extension + 6x squat; 15 rounds)
Seth B.: 95-lbs., 10:26 (55-lbs.)
Brian K.: 155-lbs., 13:13 (sub: hang clean; 3-3-3; pc + hsc)
Adrienne V.: 65-lbs., 13:42 (40-lbs.)
Jesse M.: 60-lbs., 12:32 (35-lbs.)
Candida M.: 55-lbs., 8:51 (40-lbs.)