Wednesday, May 3, 2017

CrossFit MPH – WOD

Results

--Scores--
Jen M.: 95-100-105-lbs.
Danielle Z.: 55-60-65*-lbs.
Ralph A.: 230-235-235-lbs.
Linda K.: 65-65-65-lbs.
Mead O.: 95-100-100-lbs.
Diana D.: 65-70-75-lbs.
Hari P.: 265-270-270-lbs.
Michael F.: 250-250-250-lbs.
Borja G.: 255-255-255-lbs.
Alex M.: 255-245-245-lbs.
Kevin K.: (sub: 10x banded air squat + 10x strict bodyrow + 15x pushup; 8 rounds)
John L.: 245-245-245-lbs.
Andrew Z.: 225-235x-215-lbs.
Charles B.: 145-155x-145-lbs.
Kate H.: 145-145-145-lbs.
Chelsea T.: 75-75-80-lbs.
Jason O.: 285-295-300-lbs.
Thomas R.: 190-190-195-lbs.
Walt C.: 205-200-205-lbs.
Carl S.: 205-215x-205-lbs.
Will H.: 180-185-185-lbs.
Rich L.: 165-175-175-lbs.
Ty C.: 175-185x-175-lbs.
Luke B.: 160-165-165-lbs.
Cassandra S.: 115-125-130-lbs.
Adrian M.: 185-195-200*-lbs.
David C.: 185-185-185-lbs.
Miranda B.: 125-125-125-lbs.
Elise S.: 90-100-110*-lbs.
Carla G.: 90-95-95*-lbs.
Greg F.: 135-145-155*-lbs.
Tom R.: 115-125*x-105-lbs.
Joe P.: 345x-325-335-lbs.
Mark Ab.: 285-305-285-lbs.
Julie F.: 130-140*x-130-lbs.
Drew P.: 285-275-275-lbs.
JP S.: 285-285-265x-lbs.
Ralph B.: 240-240-240-lbs.
Zealan H.: 155-155-155*-lbs.
Sean Q.: 200-205-205-lbs.
Greg K.: 175-175-175-lbs.
Mali P.: 100-110*x-100-lbs.
Michael Fo.: 200-200-200-lbs.
John N.: 135-135-135-lbs.
Diana G.: 105-110-115-lbs.
Melody F.: 205-205-205-lbs.
Dave R.: 300-300-300-lbs.
Kevin M.: 185-190-175-lbs.
Bill M.: 155-155-155-lbs.
Jeff C.: 175-175-175-lbs.
Patrick J.: 190-195-200-lbs.
Liz L.: 125-130-135-lbs.
Jo C.: 115-120-125-lbs.
Lisa C.: 125-130-135-lbs.
Francisco L.: 195-195-195-lbs.
John P.: 195-205-215-lbs.
Mark Co.: 235-275-295-lbs.
Christian M.: 175-185-195-lbs.
Amelia F.: 165-175-180-lbs.
Amy S.: 185-185-190x-lbs.
Jason S.: 215-225-230-lbs.
Candida M.: 120-120-120-lbs.
Travers O.: 85-95-105x-lbs.
Stephen K.: 135-135-135-lbs.
Blaine P.: (6 rounds: 7x single-leg deadlift/side + 10x weighted lunge @ 25-lb. dbs + 10x prom box squat + 10x renegade row @ 15-lb. dbs)
Chris C.: 345-355-355-lbs.
Brian K.: 215-235-235-lbs.
Sean Mc.: 205-215-215-lbs.
Seth B.: 165-175-185-lbs.
Jonathan M.: 105-105-105-lbs.
Rachel B.: 165-170-170-lbs.
Kyle T.: 135-145-145-lbs.
Elise C.: 150-165-170-lbs.
Roselena R.: 135-150-150-lbs.
Jin D.: 115-115-105-lbs.
Josh M.: 135-135-135-lbs.
Ross B.: 205-225-240-lbs.
Eduardo S.: 195-200-200-lbs.
David G.: 175-185-190-lbs.
James W.: 175-195-195-lbs.
Saumil S.: 145-150-150-lbs.
Sebastian E.: 165-170-170-lbs.
Joe L.: 185-195-195-lbs.