Saturday, August 5, 2017

CrossFit MPH – WOD

Results

--Scores--
Elise C.: 8 rounds + 200
Cassandra S.: 9 rounds (sub: burpee/reverse lunge)
Hari P.: 8 rounds + 50
Liz L.: 8 rounds + 100
Donal O.: 7 rounds
Kate H.: 6 rounds + 150
Dave R.: 9 rounds + 100
John P: 10 rounds + 50m
Charles B.: 8 rounds + 100
Kevin K.: 7 rounds + 5x burpee
Jo C.: 10 rounds (sub: row, step-up, 20")
Danielle Z.: 4 rounds + 5x burpee
Anna G.: 8 rounds + 200
Diana G.: 8 rounds (sub: row)
John L.: 7 rounds
Holmes H.:7 rounds
Julian G.: 10 rounds
Koonho C.: 8 rounds + 100
Chris C.: 10 rounds
Zach F.: 8 rounds
JP S.: 6 rounds + 150
Tara S.: 8 rounds + 50
Miranda B.: 8 rounds (sub: row)
Saumil S.: 9 rounds
Greg F.: 8 rounds + 50
Walt C.: 8 rounds + 100
Matt S.: 9 rounds + 100
Ted D.: 6 rounds + 5x burpee
Joe P.: 7 rounds + 50
Sergio L.: 5 rounds
Kat S.: 7 rounds
Mark Co.: 8 rounds + 2x burpee
RJ A.: 5 rounds + 9x burpee
Liron S.: 7 rounds
Seth B.: 6 rounds
Seth C.: 7 rounds + 75
Josh M.: 10 rounds
James H.: 10 rounds (sub: row)
Bill G.: 11 rounds (sub: row)
Sean Mc.: 8 rounds + 100