Monday, August 7, 2017

1 Comment

  1. MPH | August 8, 2017 at 12:45 pm
     

    –Scores–
    Michael F.: 13:28 (135-lbs.)
    Blaine P.: 19:38 (155-lbs.)
    Anna G.: 15:05, 71 (75-lbs.; sub: banded pull-up, tta, clean only)
    Kevin K.: 17:08, 79 (115-lbs.; sub: pull-up, tta)
    Hari P.: 17:25, 81 (135-lbs.; sub: pull-up)
    Kate H.: 18:19, 70 (85-lbs.; sub: banded pull-up, tta)
    Jo C.: 15:03 (25-lb. kb; sub: single-arm russian swing, 2x single-leg deadlift, weighted sit-up, 50-80-30-80-50)
    Neil A.: 14:54, 52 (185-lbs./35-lbs.; sub: deadlift + db shoulder press)
    Julian G.: 20:00, 50 (35-lbs.; sub: banded pull-up, hkr)
    Brian K.: 17:25, 76 (115-lbs.; sub: v-up)
    Dan A.: 16:06, 83 (85-lbs.; sub: strict pull-up, tta)
    Allie R.: 17:20, 85 (65-lbs.; sub: banded pull-up, tta)
    Seth C.: 18:13, 51 (75-lbs.; sub: pull-up, tta)
    Diana G.: 17:23, 74 (35-lbs.; sub: banded pull-up, hkr)
    Joe P.: 20:00, 78, 27 (185-lbs.)
    Greg K.: 19:20, 83 (95-lbs.)
    Jin D.: 14:30 (75-lbs.; sub: banded pull-up, tta)
    David C.: 18:55, 65 (95-lbs.)
    Mali P.: 15:08, 76 (55-lbs.; sub: banded pull-up, tta)
    Walt C.: ??, 88 (115-lbs.; sub: pull-up, tta, clean only)
    Cassandra S.: 14:20, 64 (85-lbs.; sub: pull-up/banded pull-up, plank up/downs)
    Jason S.: 17:56, 70 (135-lbs.; sub: ctb/pull-up)
    Jerry I.: 17:30, 75 (95-lbs.; sub: banded pull-up, tta)
    Joe B.: 19:44, 70, 22
    Carly B.: 19:15, 75 (55-lbs.; sub: banded pull-up, hkr)
    Aaron B.: 13:23 (85-lbs.; sub: strict bodyrow, hkr, clean + push press)
    Matthew W.: 13:48 (155-lbs.)
    Liz L.: 14:28, 86 (75-lbs.; sub: banded pull-up, tta)
    Will O.: 17:28, 78 (95-lbs.; sub: pull-up, strict tta)
    Dave R.: 17:47 (185-lbs.)
    Brad G.: 14:22 (85-lbs.)
    Brian T.: 15:05 (75-lbs.; sub: pull-up, hang power clean and jerk)
    Adrian A.: 16:16, 30 (95-lbs.; sub: banded pull-up, tta)
    Jason O.: 16:34, 75 (175-lbs.)
    Alex M.: 18:58 (155-lbs.)
    Alex M.: 20:00, 75, 25 (155-lbs.)
    Eduardo S.: 12:54, 85 (75-lbs.; sub: pull-up, tta)
    Chris C.: 13:49 (155-lbs.; sub: 3/5x ctb pull-up, ghd sit-up)
    Matt S.: 14:39 (135-lbs.; sub: ctb/pull-up, ttb/tta)
    James H.: 16:12 (85-lbs.; sub: muscle clean + push press)
    Chris H.: 17:25 (175-lbs.; sub: 2/3x clean and jerk)
    Sebastian E.: 17:10, 65 (75-lbs.; sub: pull-up/strict, tta)
    James W.: 19:26, 67 (95-lbs.; sub: banded pull-up, tta)
    Chris J.: 18:10, 82 (75-lbs.; sub: banded pull-up, tta)
    Josh M.: 15:15 (135-lbs.)
    Sean Mc.: 27/30x, 85 (135-lbs.)
    Donal O.: 17:16, 80 (145-lbs.)
    John L.: 18:52 (125-lbs.; sub: pull-up, tta)
    Ross B.: 17:15 (125-lbs.; sub: pull-up, tta)
    Chase H.: 15:35 (105-lbs.)
    Jonathan H.: 17:30, 70 (95-lbs.; sub: pull-up, tta)
    Travers O.: 17:03, 84 (75-lbs.)
    Charlie K. 17:25, 68 (95-lbs.;. sub: pull-up)
    Candida M.: 16:04, 83 (65-lbs.; sub: pull-up, tta)
    Miguel N.: 19:15, 70 (75-lbs.; sub: HPC PP, banded pull-up, tta)
    Todd C.: 22/30x, 63 (75-lbs.; sub: hpc pp, banded pull-up, tta)
    Amy S.: 17:04, 85 (105-lbs.)
    Elise C.: 12:53 (sub: 50x russian kb swing, 40x step up @ 24″, 30x weighted sit-up @ 20-lbs, 40x step up, 50x swing)
    Christian M.: 16:10 (115-lbs., sub: power clean)
    John P.: 18:04, 88 (135-lbs.)
    Carl L.: 14:25 79 (75-lbs.; sub: pull-up, tta)
    Edgar O.: 18:22, 58 (30-lbs.; sub: pull-up, knee to chest, db clean & jerk)
    Jarod F.: 27/30, 69/90 (145-lbs.; sub: pull-up, k2c)
    Jonathan M.: 18:20, 70 (65-lbs.; sub: pull-up, tta)
    Bill G.: 16:39 (155-lbs.; sub: strict ctb, ghd sit-up)
    Adrienne V.: 16:20 (65-lbs.; sub: jumping pull-up, k2c)
    Kat S.: 14:41 (75-lbs.; sub: jumping pull up, tta)
    Tara S.: 18:10 (95-lbs.; sub: clean)
    Luis D.: 18:30, 70 (75-lbs.; sub: pull-up, tta)
    Mark Ab.: 19:01 (135-lbs.; sub: pull-up)
    Francisco L.: 17:54, 70 (115-lbs,; sub: tta)

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