Tuesday, September 5, 2017

CrossFit MPH – WOD

Results

--Scores--
Joe P.: 9 rds + 4x pull-up
Sean F.: 10 rds + 3x pull-up (135-lbs.)
Peter Mc.: 7 rds (115-lbs.)
Ty C.: 7 rds + 5x push jerk (95-lbs.; sub: 4/7x pull-up)
Walt C.: 10 rds + 5x push jerk (95-lbs.; sub: 4/7x pull-up)
David C.: 8 rds (85-lbs.)
Jerry I.: 8 rds + 5x push jerk (85-lbs.; sub: band pull-up)
Tom R.: 7 rds + 5x push jerk (75-lbs.; sub: 4/7x pull-up)
Luke B.: 7 rds + 4x pull-up (85-lbs.)
RJ A.: 6 rds + 5x push jerk (63-lbs.; sub: band pull-up)
Cassie R.: 9 rds + 2x pull-up (75-lbs.; sub: 4/7x pull-up)
Miranda B.: 6 rds + 5x pull-up (65-lbs.; sub: band pull-up)
David G.: 7 rds + 3x clean (95-lbs.; sub: 2x strict sit-up)
Mali P.: 10 rds (55-lbs.; sub: band strict pull-up)
Borja G.: 9 rds + 3x pull-up (105-lbs.)
Ralph A.: 7 rds (105-lbs.; sub: 4/7x pull-up)
Kevin K.: 9 rds + 2x pull-up (95-lbs.; sub: 4/7x pull-up)
John L.: 9 rds + 5x pull-up (95-lbs.; sub: 3 air squat + 3 clean, 4/7x pull-up)
Matt H.: 7 rds + 1x pull-up (115-lbs.)
Hari P.: 9 rds + 1x pull-up (115-lbs.)
Charles B.: 7 rds + 3x clean (85-lbs.)
Jo C.: 8 rds (65-lbs.; sub: band pull-up)
Kate H.: 8 rds (65-lbs.; sub: band pull-up)
Collin S.: 10 rds + 5x push jerk (55-lbs.; sub: 4/7x pull-up)
Chelsea T.: 9 rds (45-lbs.; sub: band pull-up)
Jason O.: 10 rds
Alex Z.: 9 rds + 1x pull-up (135-lbs.)
Chris T.: 10 rds + 2x clean (115-lbs.)
JP S.: 11 rds + 5x push jerk (115-lbs.; sub: 3/7x strict pull-up)
Greg K.: 7 rds + 5x pull-up (105-lbs.)
David B.: 8 rds + 4x pull-up (85-lbs.; sub: band strict pull-up)
Diana G: 8 rds + 1x clean (45-lbs.; sub: band strict pull-up)
Allie R.: 9 rds (65-lbs.; sub: band strict pull-up)
Jin D.: 7 rds + 3x pull-up (60-lbs.; sub: band strict pull-up)
Seth C.: 9 rds + 3x pull-up (75-lbs.; sub: front squat, 2x deadlift, 4/7x pull-up)
Melody F.: 10 rds + 1x pull-up
Dave R.: 11 rds + 1x clean
Joe T.: 8 rds + 3x clean (125-lbs.)
Stephen K.: 8 rds (115-lbs.)
Liz L: 9 rds + 5x push jerk (65-lbs.; sub: band strict pull-up)
Lisa C.: 11 rds (65-lbs.; sub: 4 dl + 3 hsc + 1 pj, band strict pull-up)
John P.: 9 rds + 3x clean (115-lbs.)
Mark Co.: 9 rds + 1x clean (135-lbs.)
Christian M.: 9 rds + ? (105-lbs.; sub: pushup)
Thomas R.: 9 rds + 1x pull-up (95-lbs.)
Jarod F.: 6 rds + 2x push jerk (25-lb. dbs; sub: 4/7x pull-up)
Adrienne V.: 6 rds + 1x pull-up (75-lbs.; sub: band strict pull-up)
Patrick J.: 9 rds + 2x pull-up (115-lbs.; sub: 4/7x pull-up)
Drew P.: 10 rds + 3x strict bodyrow (115-lbs.; sub: 12/7x true strict bodyrow)
Ralph B.: 9 rds + 2x push jerk (135-lbs.)
Michael H.: 9 rds + 1x pull-up (125-lbs.)
Matthew W.: 10 rds + 2x push jerk (135-lbs.)
Devon H.: 9 rds + 2x clean (135-lbs.)
Josh B.: 6 rds + 9x pull-up (95-lbs.; sub: hpc, 10/7x pull-up)
Megan K.: 8 rds + 5x push jerk (65-lbs.; sub: band strict pull-up)
Sean Mc.: 8 rds + 2x push jerk (115-lbs.)
Jonathan H.: 6 rds + 4x push jerk (115-lbs.)
Sebastian E.: 8 rds + 2x pull-up (85-lbs.; sub: 4/7x pull-up)
Francisco M.: 8 rds + 2x pull-up (115-lbs.)
Chris C.: 11 rds
Donal O.: 8 rds + 6x pull-up (135-lbs.; sub: hang power clean)
Sean Q.: 11 rds (45-lb. dbs)
Josh M.: 9 rds + 2x clean (135-lbs.)
James W.: 6 rds + 4x pull-up (95-lbs.; sub: band strict pull-up)
Brian K.: 8 rds + 1x push jerk (115-lbs.)
Brad G.: 7 rds + 5x push jerk (85-lbs.)
James H.: 10 rds + 2x pull-up (95-lbs.; sub: hang muscle clean + sp)
Charlie K.: 8 rds + 5x push jerk (85-lbs.)
Alex M.: 8 rds + 3x clean (135-lbs.)
Amy S.: 9 rds + 5x push jerk (95-lbs.)
Candida M.: 11 rds + 4x push jerk (60-lbs.; sub: 4/7x pull-up)
Rachel B.: 7 rds (85-lbs.; sub: band strict pull-up)
Tara S.: 9 rds + 4x pull-up (30-lb. dbs)
Travers O.: 8 rds + 3x pull-up (95-lbs.)
Elise C.: 7 rds + 5x push jerk (85-lbs.)
David Sc.: 8 rds + 1x clean (85-lbs.)
Jason S.: 9 rds + 1x pull-up (125-lbs.)
Sergio L.: :) (55-lbs.; sub: band strict pull-up)
Yordano L.: 7 rds (95-lbs.; sub: 4/7x pull-up)