Tuesday, September 26, 2017

CrossFit MPH – WOD

Results

--Scores--
Matthew W.: 13:43
Blaine P.: 13:33 (115-lbs.)
Borja G.: 15:20 (135-lbs.;
Andrew Z.: 13:39 (125-lbs.)
Hari P.: 16:17
Alex M.: 14:16
Kevin K.: 16:34 (135-lbs.; sub: 1/3x ring dip)
Anna G.: 14:59 (75-lbs.; sub: banded static dip, 1/2x dip, round 2)
Amy S.: 20:06 (sub: 5/15x ring dip, round 2)
Kate H.: 15:57 (85-lbs.; sub: foot-assisted/banded static dip, 1/2x dip, round 2)
Buffy M.: 15:23 (55-lbs.; sub: 1/2x banded static dip)
Brian M.: 14:25 (sub: 2x air squat)
Chase H.: 15:30 (135-lbs.)
Sean F.: 13:17
David G.: 17:00 (95-lbs.; 1/2x ring dip, round 2)
RJ A.: 19:25 (75-lbs.; sub: 1/2x foot assisted ring dip; 1/2x foot assisted ring dip)
Luke B.: (95-lbs.; 1/2x ring dip, round 2)
David C.: 15:38 (115-lbs.; 1/2x ring dip, round 2)
Christopher J.: 13:48 (95-lbs.; 1/2x ring dip)
Walt C.: 16:48 (115-lbs.; 1/2x ring dip, round 2)
Jerry I.: 18:40 (135-lbs.; sub: 1/2x foot assisted ring dip)
Denny W.: 12:03 (30-lb. dbs.; sub: 1/2x strict ring dip)
Keith ?.: 14:20 (30-lb. dbs.; sub: 1/2x static dip)
Anna Go.: 14:30 (25-lb. dbs.; sub:1/2x bench dip)
Siying L.: 13:30 (20-lb. dbs; sub: 1/2x bench dip)
Brad G.: 13:34 (85-lbs.)
Drew P.: 12:20 (135-lbs.)
Ralph B.: 17:03
Diana G.: 14:45 (55-lbs.; sub: 1/2x banded static dip)
JP S.: 16:58 (145-lbs.; sub: banded static dip, 1/2x dip, round 2)
Rebekka E.: 14:46 (15-lb. dbs; sub: step-up, 20", 1/2x run)
Greg K.: 17:34 (105-lbs.; sub: 1/2x dip, round 2)
Will H.: 15:26 (85-lbs.; sub: 1/2x dip)
Allie R.: 14:05 (55-lbs.; sub: 1/2x banded static dip)
Dave R.: 18:42 (sub: 1/2x ring dip, round 2)
Jamil W.: 16:26 (85-lbs.; sub: 1/2x ring dip)
Will O.: 17:54 (95-lbs.; sub: 1/2x ring dip, row)
Tyler B.: 20:03 (sub: static dip, 1/2x static dip, round 2)
Bill M.: 17:19 (85-lbs.; sub: 1/2x static dip, round 2)
Patrick J.: 16:13 (95-lbs.; sub: 1/2x ring dip, round 2)
Sebastian E.: 18:29 (105-lbs.; sub: 1/2x ring dip, round 2)
Katherine C.: 14:37 (25-lbs.; sub: 1/2x banded static dip)
Joe P.: 19:32
Francisco L.: 18:50 (135-lbs.)
David S: 16:09 (95-lbs.)
James H.: 17:29 (sub: burpee pull-up, 3' air bike)
Thomas B.: 20:38 (75-lbs.; sub: 1/2x banded static dip, round 2)
Vince F.: 16:58 (145-lbs./135-lbs.)
Lauren I.: 17:20 (15-lb. dbs; sub: front squat, bench dip)
Candida M.: 12:45 (65-lbs.; sub: 5/3/1 ring dip)
Josh M.: 13:23 (135-lbs.)
Elise C.: 13:39 (105-lbs.; sub: 5/3/1 ring dip)
Josh B.: 13:43 (45-lbs.; sub: goblet squat)
Jason S.: 17:59 (135-lbs.)
Ross B.: 15:18 (135-lbs.; sub: 1/2x ring dip)
Chris T.: 18:52 (135-lbs.; sub: 1/2x ring dip, round 2)
Jo C.: 19:05 (85-lbs.; sub: banded static dip)
Liz L.: 15:32 (95-lbs.; sub: banded static dip)
Adrienne V.: 19:25 (85-lbs.; sub: 1/2x static dip)
Miranda B.: 16:49 (75-lbs.; sub: 3' air bike, 1/2x banded static dip)
Brian K.: 18:31 (125-lbs.; sub: 1/2x ring dip, round 2)
Joe B.: 19:47
Sean Mc.: 11:55 (125-lbs.)
John P.: 12:33 (135-lbs.)
Jonathan M.: 13:55 (20-lb. dbs; sub: 3' air bike, 1/2x ring dip)
John N.: 14:05 (75-lbs.; sub: 1/2x ring dip)
Mark Co.: 14:52 (135-lbs.)
Edgar O.: 19:17 (115-lbs.; sub: 1/2x ring dip)
Seth B.: 15:38 (95-lbs.; sub: 1/2x ring dip)