Thursday, September 28, 2017

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 7:44
Anna G.: 8:08 (25-lbs.; sub: 3/5x prom sls)
Neil A.: 8:50 (35-lbs. sub: single-arm kneeling row, single-arm shoulder press, 10x strict sit-up)
Andrew K.: 8:53 (40-lbs.; sub: 3/5x plate-assisted sls)
Alex M.: 9:33 (sub: plate-assisted sls)
David C.: 8:50 (35-lbs.)
Miranda B.: 11:32 (30-lbs.; sub: 3/5x prom sls negative)
Jason S.: 9:30 (40-lbs.)
Denny W.: 10:32 (40-lbs.; sub: prom sls)
Walt C.: 10:02 (40-lbs.; sub: prom sls)
David G.: 10:27 (40-lbs.; sub: 3/5x plate-assisted, rounds 1 and 2)
Mali P.: 9:58 (20-lbs.)
Chase H.: 12:28 (45-lbs.; sub: plate-assisted/platform assisted)
Cassandra S.: 12:14 (30/25-lbs.; sub: plate-assisted/prom sls)
Joe T.: 9:10
Elise C.: 10:40
Sergio L.: 11:03 (30-lbs.; sub: prom sls)
Joe P.: 11:36 (sub: plate-assisted sls)
Brian K.: 12:30 (35-lbs.)
Diane G.: 11:11 (25/20-lbs.; sub: prom sls)
Bill M.: 8:09 (35-lbs.; sub: prom sls)
Kevin M.: 9:27 (40-lbs.; sub: prom sls)
Liz L.: 9:43 (35/30-lbs.; sub: prom sls)
RJ A.: 11:29 (30-lbs.; sub: prom sls)
Michael H.: 7:01 (45-lbs.)
Vince F.: 8:59 (45-lbs.)
Adrienne V.: 11:54 (30-lbs.; sub: prom sls)
Lisa C.: 10:13 (25-lbs.; sub: prom sls)
Francisco L.: 11:10 (45-lbs.; sub: prom sls)
Ralph B.: 12:56 (sub: plate-assisted sls, 1/2x sls, rd 4 only)
David Sc.: 9:36 (45-lbs./40-lbs.)
Josh B.: 9:52 (40-lbs.; sub: prom sls)
Jeff R.: 5:52
Candida M.: 8:58 (30-lbs)
Lauren I.: 9:45 (25-lbs.; sub: prom sls)
Jessie S.: 12:22 (30-lbs; sub: prom sls)
Edgar O.: 11:44 (sub: prom sls, 1/2x sls, rd 4 only)
Travers O.: 8:34 (35lbs.; sub: prom sls)
Mark Co.: 10:15
Chris T.: 11:38 (sub: prom sls)