Monday, January 29, 2018

CrossFit MPH – WOD

Results

--Scores--
Alex M.: 256
Will O.: 190 (85-lbs.)
Brad G.: 256 (75-lbs.)
Neil A.: 234 (75-lbs.; sub: shoulder pess, med ball sit-up + throw/glute bridge)
Anna Go.: 182 (55-lbs.; sub: jumping pull-up)
Simon B.: 150 (55-lbs.; sub: J2P)
Dave R.: 276
Chris H.: 262
Matthew W.: 277
Joe P.: 230
Dave K.: 245 (85-lbs.)
Andrew B.: 272 (45-lbs.; sub: jumping pull-up)
Greg K.: 208 (85-lbs.)
JP S.: 208 (sub; pull-up)
Tyler B.: 212 (95-lbs.; sub: J2P)
Keith C.: 175 (65-lbs.; sub: J2P)
Sam A.: 190 (65-lbs. sub: J2P)
Anna G.: 165 (sub: J2P)
Nate R.: 153 (sub: pull-up)
Donal O.: 177
Borja G.: 253
Chris S.: 212 (75-lbs.)
Matt H.: 157 (sub: ring pushup, strict pull-up)
Charles B.: 187 (85-lbs.)
Amy S.: 241 (55-lbs.; sub: shoulder press from rack)
Sara R.: 177 (55-lbs.; sub: single-leg straight-leg glute bridge, strict pull-up/band)
Allie R.: 210 (sub: J2P)
Diana G.: 221 (45-lbs.; sub: jumping pull-up)
Ryan H.: 182 (75-lbs.)
Jen M.: 161 (55-lbs.; sub: step-up, jumping pull-up, 4 rounds)
Diana D.: 187 (35-lbs.; sub: jumping pull-up, 4 rounds)
Linda K.: 203 (35-lbs.; sub: step-up, jumping pull-up, 4 rounds)
Anjali D.: 144 (25-lbs.; sub: jumping pull-up)
Gavin P.: 170 (65-lbs.; sub: J2P)
Seth C.: 182 (75-lbs.; sub: pull-up)
Collin S.: 205 (65-lbs.; sub: strict pull-up, 24/20")
Kevin K.: 207 (sub: pull-up)
Aaron B.: 231 (75-lbs.; sub: jumping pull-up)
Peter Mc: 257 (85-lbs.; sub: pull-up/ctb)
Denny W.: 192 (85-lbs.)
Cristian D.: 250 (15-lb. dbs; sub: strict bodyrow, 20")
David C.: 165 (85-lbs.)
Tommy W.: 202 (65-lbs.; sub: J2P)
Jason O.: 171 (65-lbs.; sub: J2P)
Jerry I.: 180 (85-lbs.; sub: pull-up)
Christopher J.: 190 (75-lbs.; sub: pull-up)
Jason S.: 233
Luke B.: 177 (75-lbs.; sub: pull-up)
Jin D.: 215 (sub: J2P)
John La.: 179 (65-lbs.; sub: J2P)
Mike P.: 150 (45-lbs.; sub: J2P)
Yasmine B.: 221 (20-lbs.; sub: step-up, J2P)
Cassie S.: 243 (15-lb. dbs; sub: shoulder press, strict pull-up)
Megan K.: 221 (55-lbs.; sub: J2P)
Lisa C.: 243 (55-lbs.; sub: step-up, J2P)
Chris C.: 295
Sean F.: 262
Jo C.: 227 (sub: pull-up/J2P)
David Sc.: 236 (85-lbs.)
Dan A.: 201 (65-lbs.; sub: pull-up)
Yafet A.: 220 (45-lbs.; sub: J2P)
Yordano L.: 207 (65-lbs.; sub: pull-up)
Andrew Z.: 221
Travers O.: 223 (25-lb. dbs; sub: shoulder press, strict pull-up)
Elise C.: 270 (pull-up)
Max .: 241
Sean Mc: 215
Joe T.: 251
Sergio L: 205 (65-lbs.; J2P)
RJ A.: 181 (65-lbs.; J2P)
Julian M.; 135 (45-lbs.; J2P)
Walt C.: 225 (75-lbs.; pull-up)
John N. 158 (75-lbs.; J2P)
Holmes H.: 196 (55-lbs.; J2P)
Candida M.: 242 (55-lbs.; pull-up)
Anne Marie M.: 186 (3 rounds: 35-lbs.; body-row; 16" step-up)
Adrienne V.: 216 (55-lbs., sub: jump to pull-up)
Katherine C.: 225 (45-lbs., sub: jump to pull-up)
Tara C.: 198
Francisco L.: 200 (85-lbs.)
Patrick J.: 205 (85-lbs., sub: pull-up)
John P.: 269
Bill G.: 255 (sub: strict pull-up)
Sean Q.: 232
Jarod F.: 175 (sub: pull-up)
John L.: 230 (85-lbs., sub: pull-up)
Mark Ab.: 222 (sub: 75-lbs., shoulder press)