Wednesday, April 18, 2018

CrossFit MPH – WOD

Results

--Scores--
Miranda B.: 10:40 (65-lbs.; sub: deadlift; sub: med ball front squat; strict situp)
John L: 11:49 (75-lbs; sub: 1/2x sdhp)
Matthew W.: 12:44
Hari P.: 13:01
Melody F.: 13:57
Kevin K.: 13:05 (75-lbs.)
Borja G.: 12:06
Matt H.: 14:22 (65-lbs.)
Charles B.: 14:45
Nate R.: 17:10
Collin S: 14:29 (65-lbs; 8-ft)
Jason Go.: 14:27 (65-lbs)
Elena: 15:00 (45-lbs.; sub: knee pushup, 13-11-9-7-5)
Michael J.: 14:30 (35-lbs.)
Jason G.: 11:30 (65-lbs., 14-lbs.)
Thomas R.: 13:34 (75-lbs.)
Denni W.: 15:03 (85-lbs.)
Michael H.: 15:38 (75-lbs.)
Peter M.: 12:07
David C.: 13:17 (75-lbs; sub: med ball squat jump)
Will H.: 13:03 (65-lbs.)
Aaron B.: 12:24 (75-lbs.)
John La.: 14:35 (65-lbs., 14-lbs.)
Max M.: 15:14
Jason S.: 14:53 (75-lbs.)
Charlie K.: 16:34 (75-lbs.)
Alex M.: 13:02
Matt Sc.: 14:01 (75-lbs.)
Tiffany M.: 11:57 (35-lbs.; sub: knee pushup)
Drew P.: 12:27
Ralph B.: 15:31
JP S.: 15:24
Jason O.: 13:39
Gavin P.: 17:22 (14-lbs., 65-lbs.)
Greg K.: 17:04 (75-lbs.)
Diana D.: 13:27 (35-lbs., 10-lbs., 9-ft.; sub: 3 pushup + remaining hand-release knee pushup; 15-13-11-9-7)
Cristian D.: 13:54 (45-lbs., 14-lbs.; sub: pushup; 15-13-11-9-7)
Jen M.: 14:31 (35-lbs., 10-lbs., 9-ft.; sub: incline pushup; 15-13-11-9-7)
Chris P.: 13:55 (45-lbs., 14-lbs., 9-ft.; team style; 15-13-11-9-7)
Jesse A.: 14:33 (45-lbs., 14-lbs., 9-ft.; team style; 15-13-11-9-7)
Brady C.: 13:55 (45-lbs., 14-lbs., 9-ft.; team style; 15-13-11-9-7)
Jonathan K.: 13:55 (45-lbs., 14-lbs., 9-ft.; team style; 9-8-7-6-5)
Eric M.: 12:35 (55-lbs.)
Dave R.: 12:35
Yafet A.: 17:35 (55-lbs., 14-lbs.; sub: 17-15-13-11-9)
Sebastian E.: 17:05 (75-lbs.)
David Sc.: 17:27 (75-lbs.)
Neil A.: 16:52 (75-lbs.; sub: wall ball push press)
Megan K.: 16:52 (55-lbs., 9-ft.)
Diana G.: 13:25 (35-lbs., sub: hr knee)
Ryan H.: 12:50 (45-lbs.; sub: sit up med ball toss w/ 20-lb. ball, kb high pull)
Yordano L.: 14:07 (14-lbs., 65-lbs.)
Simon B.: 14:19 (10-lbs., 35-lbs., sub: 17-15-13-11-9)
Chris H.: 13:33
Donal O.: 13:37
Kit H.: 11:33
Elise C.: 9:20 (55-lbs., 8-ft., sub: pushup)
Jo C.: 10:08 (95-lbs. 8-ft.;, sub: deadlift, pushup)
Ross B.: 12:46
Joya T.: 15:22 (9-ft., sub: hr knee)
Liz L.: 14:48 (9-ft.)
Keith C.: 15:32 (14-lbs., 65-lbs.)
Chris C.: 10:14
Sean Mc.: 14:24 (85-lbs.)
Andy G.: 16:36 (75-lbs., 14-lbs.)
Kim H.: 15:02 (35-lbs, 10-lbs., 9-ft., sub: 17-15-13-11-7)
James W.: 15:51 (65-lbs., 14-lbs.)
Saumil S.: 16:46 (65-lbs., 14-lbs.)
Travers O.: 14:12 (65-lbs.)
Dan C.: 15:00 (75-lbs., 14-lbs.)
Giovani M.: 14:30 (55-lbs., 14-lb., 8-ft.)
Joe P.: 12:13
Michael Y.: 14:45 (65-lbs.)
Carl L.: 12:58 (75-lbs.)
Mike P.: 16:27 (45-lbs., sub: hr knee, 17-15-13-11)
Christopher J.: 15:10 (75-lbs.)
Amy S.: 13:55 (85-lbs.; sub: deadlift)
Bill G.: 16:27 (25-lb. dbs; sub: mb squat jump, box jump, 2x weighted lunge)
Mark Co.: 12:10 (14-lbs., 55-lbs.; sub: kb deadlift)
Adrienne V.: 15:05 (55-lbs., 10-lbs., sub: hr knee)
Mark Ab.: 10:09 (135-lbs.; sub mb squat jump, deadlift, pushup, 17-1)
Sean Q.: 14:22
Patrick J.: 13:28 (14-lbs., 35-lb. dbs; sub: weighted lunge)
John P.: 11:53
Jarod F.: 17:02 (75-lbs.)
Seth B.: 16:55 (75-lbs.)