Thursday, May 10, 2018

CrossFit MPH – WOD

Results

Notes for today:
--3' time limit on double unders
--double unders scored by repetitions to completion

--Scores--
Anna G.: 11:26, 60 (65-lbs., 20")
John L.: 10:29 (95-lbs.; sub: 1/2x box jump + 1/2x step-up)
Hari P.: 8:21 (115-lbs.)
Samuel B.: 12:59, 43 (85-lbs.)
Matt H.: 9:46 (105-lbs.)
Brady C.: 9:40, 26 (75-lbs.)
Jon K.: 12:06, 14 (65-lbs., 20")
Adrian A.: 12:23 (75-lbs.)
Charles B.: 9:10, 8 (95-lbs.)
Kevin K.: 9:33 (95-lbs.)
Jason O.: 9:28
Michael H.: 8:41 (115-lbs.; sub: from rack)
Denny W.: 12:30, 48 (105-lbs.)
Thomas R.: 9:06 (105-lbs.)
Max M.: 10:37 (115-lbs.)
Charlie K.: 11:28 (95-lbs.)
John La.: 11:02, 45 (75-lbs.)
Jin D.: 6:52 (65-lbs., 20")
Jesse A.: 10:05, 99 (65-lbs.)
Adrian P.: 12:05, 63 (95-lbs.)
Joe R.: 13:00, 15 (65-lbs.)
Matt Sc.: 10:21, 47 (75-lbs.)
Dan C.: 13:45, 47 (95-lbs.)
Brad G.: 6:54 (35-lb. dbs; sub: step-up, 18")
Chase H.: 10:01 (115-lbs.)
Drew P.: 7:44
Ralph B.: 10:30 (125-lbs.)
JP S.: 11:18, 20 (125-lbs.)
Elise C.: 12:50, 64 (95-lbs.)
Seth C.: 11:01, 38 (85-lbs.)
John N.: 13:15, 44 (85-lbs.)
Michael Fo.: 13:30, 20 (95-lbs.)
Jamie Ac.: 11:50 (50-lbs., 20"; sub: du practice)
Andrew B.: 10:13, 80 (65-lbs.)
Didan G.: 7:33, 1 (45-lbs., 20")
Tiffany M.: 10:23, 18 (50-lbs., 20")
Allie R.: 11:20, 50 (75-lbs.)
Dave R. 9:42
Alex M.: 9:07 (135-lbs.)
Kit H.: 8:09 (160-lbs.)
Yafet A.: 10:16 (75-lbs.)
Eric M.: 8:32 (85-lbs.)
Buffy M.: 11:05, 49 (55-lbs., 20")
Dave K.: 9:56 (145-lbs.; sub: back squat from rack)
Tamra F.: 6:28 (55-lbs.; sub: 10x step-up 18"/round, 1/2x single under)
Melody F.: 10:02
Chris C.: 7:57
Josh M.: 9:47 (125-lbs.)
Josh B.: 12:09 (115-lbs.)
Simon B.: 14:10, 10 (95-lbs., 20")
Andrew Z.: 11:37 (145-lbs.)
Ross B.: 11:29 (145-lbs.)
Andy G.: 13:30, 15 (105-lbs., 18")
Francisco L.: 11:42 (125-lbs.)
Cassandra S.: 10:40 (85-lbs.)
Sean Mc.: 10:18 (115-lbs.)
Sergio L.: 14:21 (95-lbs.)
Yordano L.: 13:32 (105-lbs.)
Travers O.: 10:17 (95-lbs.)
Holmes H.: 13:41, 51 (75-lbs.)
David Sc.: 10:55 (115-lbs.)
Chris T.: 11:03 (115-lbs.)
Stephen K.: 11:03 (115-lbs.; sub: 25 cal row)
John P.: 9:08 (135-lbs.)
Jarod F.: 14:03 (sub: 1.5x box jump)
Joe T.: 11:07 (135-lbs.)
Sean Q.: 12:31 (135-lbs.)
Patrick J.: 11:33 (115-lbs.)
Rachel B.: 13:06 (85-lbs.)
Bill G.: 10:03 (sub: bentover row)
Michael Y.: 10:37 (85-lbs.)