Results

Notes for today:
--standard for seated start: heels start and stay off the ground

--Scores--
Borja G.: 17:43
Andrew Z.: 19:01
Collin S.: 19:52 (25-lb. db)
John L.: 21:08 (40-lb. db; sub: 15-cal bike)
Sean F.: 13:41 (3 rounds)
Beth K.: 17:01 (20-lb. db; sub: standing start, 3 rounds)
David C.: 19:45 (35-lb. db; sub: 5x strict pull-up
Walt C.: 19:52 (35-lb. db)
Daniel D.: 20:20 (30-lb. dbs; sub: 4x supine rope climb)
Adrian P.: 19:25 (40-lb. dbs; sub: 3 rounds)
Peter Mc.: 21:18 (45-lb. db)
Max M.: 22:10
Denny W.: 21:50 (35-lb. db)
Greg K. 16:23 (25-lb. db; sub: sa hang muscle snatch)
John G.: 17:00 (35-lb. db.; sub: standing start)
Elena R.: 17:00 (15-lb. db; sub: 1/2x prom rope climb)
Dave R.: 18:02
JP S.: 18:28 (35-lb. db; sub: 5x strict pull-up, hang power snatch)
Chase H.: 19:26
RJ A.: 18:42 (30-lb. db; sub: standing start)
Patrick J.: 23:48 (40-lb. db)
Jen M.: 7:45 (15-lb. db; sub: 10x strict bodyrow, hang power snatch, 20x single under, 3 rounds)
Mead O.: 10:30 (15-lb. dbs; sub: 10x strict bodyrow, hang power snatch, 10x burpee, 3 rounds)
Alex M.: 18:49
Bill M.: 18:57 (30-lb. db; sub: 5x strict pull-up)
Michael H.: 17:57 (3 rounds)
Kerstin C.: 19:51 (15-lb. db; sub: 3x supine, 200m run)
Kate H.: 19:10 (sub: standing start)
John P.: 20:12
Francisco L.: 20:57 (40-lb. db)
Cassie S.: 19:50 (30-lb. db; sub: seated/standing, 16x sa hang power snatch)
Julian M.: 21:05 (20-lb. db; sub: 4x supine)
Ryan H.: 22:28 (40-lb. db; sub: legless)
Edgar O.: 23:25 (35-lb. db; sub: 5x strict pull-up)
Liz L.: 19:46 (30-lb. db; sub: standing start)
Anna Go.: 21:27 (25-lb. db; sub: seat to stand)
Kat S.: 18:47 (sub: standing start)
Saumil S.: 22:05 (35-lb. db)
Bill G.: 18:39 (sub: 50x air squat for run, 8 strict ctb pull-up)
Dan C.: 22:38 (30-lb. db; sub: standing start)
Elise C.: 19:43
Josh M.: 20:09 (45-lb. db)
Sean Mc.: 21;35 (45-lb. db)
Michael Y.: 17:17 (35-lb. db; sub: seat to stand)
Kit H.: 17:49 (sub: standing start)
Joe P.: 22:39 (sub: standing start)
Adrienne V.: 19:28 (30-lb. db; sub: standing start)
Andy G.: 19:43 (40-lb. db; sub: seat to stand)
Jon K.: 20:29 (30-lb. db; sub: seat to stand)
Charlie K.: 21:40 (30-lb. db)
Allie R.: 21:35 (30-lb. db)
Seth B.: 23:48 (45-lb. db; sub: standing start)
Mark Co.: 23:08