Wednesday, July 18, 2018

CrossFit MPH – WOD

Results

--Scores--
Tyler B.: 265-285-305-lbs.
Ralph A.: 205-215-215-lbs.
Borja G.: 195-205-215-lbs.
Matthew W.: 155-155-155-lbs.
Kevin K.: 200-210-215-lbs.
John L.: 155-165-175-lbs.
Denny W.: 200-215-225-lbs.
Thomas R.: 175-185-185-lbs.
Charles B.: 165-175-185-lbs.
Adrian A.: 165-175-175-lbs.
Samuel B.: 150-160-170-lbs.
Collin S.: 140-150-150-lbs.
Adrienne V.: 115-120-125-lbs.
Elena P.: 45-55-65-lbs. (sub: prom back squat)
Jen M.: 85-85-85-lbs.
Dave R.: 285-285-285-lbs.
Brian K.: 225-225-225-lbs.
Jason O.: 265-265-265-lbs.
Drew P.: 165-165-165-lbs.
Ralph B.: 210-210-210-lbs.
Mark S.: 165-165-165-lbs.
JP S.: 210-210-210-lbs.
John N.: 155-145-135-lbs.
Greg K.: (sub: 5x band strict muscle-up + 10x wall squat; 7 rds)
Adrian P.: 215-215-215-lbs.
Aaron B.: 205-205-205-lbs.
Kobie P. 225-235-235*-lbs.
Walt C.: 185-185-185-lbs.
David C.: 175-175-175-lbs.
Tommy W.: 180-180-180-lbs.
Sean Q.: 195-195-195-lbs.
Dan C.: 185-190-195*-lbs.
Rebekka E.: 135-145-145-lbs.
Morgan W.: 110-110-110-lbs.
Joe R.: 145-145-145-lbs.
Daniel D.: 145-145-145-lbs.
Amy S.: 145-145-145-lbs.
Miranda B.: 130-130-130-lbs.
Candida M.: 105-110-110-lbs.
Beth K.: 85-85-85*-lbs.
Tom G.: 80-80-80*-lbs.
Kit H.: 265-285-285-lbs.
Andrew Z.: 225-225-225-lbs.
John G.: 235-235-235-lbs.
WIll O.: 185-185-185-lbs.
Kevin M.: 195-205-210*-lbs.
RJ A.: 155-155-155-lbs.
Lisa C.: 120-125-115-lbs.
Yafet A.: 135-135-135-lbs.
Andrew B.: 115-115-115-lbs.
Buffy M.: 65-65-65-lbs.
Rita S.: 155-155-155*-lbs.
Chris C.: 315-315-315-lbs.
Sean Mc.: 205-205-205-lbs.
Patrick J.: 205-205-205-lbs.
Max M.: 205-205-205-lbs.
James W.: 180-180-180-lbs.
Tara S.: 165-165-165-lbs.
Ryan H.: 115-115-115-lbs.
Mike P.: 145-145-145*-lbs.
Grace K.: 100-105-105*-lbs.
Katie G.: 90-90*-80-lbs.
Yasmine B.: 55-55-55*-lbs.
Elise C.: 12.5-15-17.5x-lbs. (sub: weighted strict pull-up, 3RM)
Mark Ab.: 305-315-315-lbs.
Jarod F.: 265-275-275-lbs.
Edgar O.: 215-225-225-lbs.
Kat S.: 145-150-150-lbs.
Michael J.: 145-150-150*-lbs.
Michael Y.: 135-140-140-lbs.
Carl L.: 22.5-22.5x-15-lbs. (sub: weighted strict pull-up, 3RM)
Donal O.: 245-275-275-lbs.
Melody F.: 215-205-205-lbs.
Chris T.: 215-225-225-lbs.
Eduardo S.: 185-185-195-lbs.
Andy G.: 230-240-250*-lbs.
Seth C.: 135-145-135-lbs.
Allie R.: 135-145-135-lbs.
Julian M.: 125-135-135-lbs.
Diana G.: 120-120-120-lbs.
Joya TD.: 95-105-115x-lbs.
Dan A.: (sub: 7 rounds: 5x strict pull-up + 10" ring support hold + 7x air squat + 30" side plank/side)