Wednesday, October 3, 2018

CrossFit MPH – WOD

Results

--Scores--
Kate H.: 25 (55-lbs.; sub: 7 thruster + 7 lateral burpee/rd in round 3-5)
Teal B.: 18 (50-lbs.; sub: 7 thruster + 7 lateral burpee/rd)
Rami B.: 17 (65-lbs.)
Charles B.: 25 (85-lbs.)
Sean Q.: 31 (85-lbs.)
Hari P.: 44 (85-lbs.)
Borja G.: 33
Kevin K.: 77 (75-lbs.; sub: rounds 1-3-5, goblet squats @ 35-lbs.; rounds 2-4 push-press; pushup)
Melody F.: 46
Alex M.: 61 (85-lbs.; sub: rounds 2-4, goblet squats @45 -lbs.; rounds 1-3-5 push-press; 20x pushup)
John L.: 48 (85-lbs.; sub: rounds 2-4, airsquats; rounds 1-3-5 push-press; pushup)
Marcus B.: 17
Miranda B.: 37 (45-lbs.; sub: rounds 2-4, goblet squats @ 25-lbs.; rounds 1-3-5 push-press; burpees)
Candida M.: 36 (45-lbs.)
Jerry I.: 26 (70-lbs.)
Christopher J.: 29 (75-lbs.)
Aaron B.: 27 (70-lbs.)
Drew P.: 53
JP S.: 6 (75-lbs.)
Ralph B.: 33 (85-lbs.)
Andrew B.: 27 (55-lbs.)
Luke B.: 34 (65-lbs.)
Kobie P.: 32 (85-lbs.)
Diana D.: 14 (35-lbs.; sub: 8x thruster + 6x lateral burpee; 90" work/90" rest)
Alexis P.: 24 (45-lbs.; sub: 8x thruster/front squat + 5x burpee; 90" work/90" rest)
Andrew Z.: 35 (85-lbs.)
Dave R.: 55
RJ A.: 41 (65-lbs.)
Lisa C.: 41 (55-lbs.; sub: push press, step burpee no jump)
RIta S.: 35 (55-lbs.; sub: 6 lateral burpee/rd)
Cristian D.: 25 (55-lbs.)
Buffy M.: 15 (40-lbs.; sub: 8 lateral burpee/rd)
Adrienne V.: 54 (55-lbs.; sub: 7/10x thurster, 7/10x burpee)
Joya TD.: 40 (45-lbs.)
Daniel D.: 41 (55-lbs.; sub: R1/3/5 push press, R2/4 front squat)
Anna Go.: 19 (45-lbs.)
Alli P.: 45 (45-lbs.)
Beth K.: 80 (15-lb. dbs; sub: R1/3/5 push press, R2/4 front squat, pushup/knee pushup, step-up, 18")
Josh M.: 154 (25-lb. dbs; sub: R1/3/5 push press, R2/4 front squat, pushup, box jump, 24")
Chris H.: 46
Jason O.: 16
Amy S.: 54
Dan C.: 9 (75-lbs.)
Max M.: 35 (75-lbs.; sub: 7/10x thruster, 7/10x burpee)
Jack M.: 6 (35-lbs.; sub: 7/10x thruster + 10x lunge, no extra thruster)
Kit H.: 37
Patrick J.: 23 (75-lbs.)
Charlie S.: 63 (55-lbs.; sub: 7/10x thruster, 7/10x burpee)
Chris T.: 16
Shelby G.: 30 (45-lbs.; sub: 7/10x thruster, 7/10x burpee)
Yousef A.: 28 (35-lbs.; sub: 7/10x thruster, 7/10x burpee)
Matt K.: 38 (45-lbs.; sub: 7/10x thruster, 7/10x burpee)