Thursday, October 25, 2018

CrossFit MPH – WOD

Results

--Scores--
Amy S.: 6:05B, 34A (155-lbs.; sub: no squat in B)
Kevin M.: 24A, 5:40B (175-lbs.A, 155-lbs.B.; sub: modified inv)
Matt H.: 5:39B, 30A (155-lbs.; sub: modified inv)
Kate H.: 25A, 6:31B (125-lbs.; sub: modified inv)
Rami B.: 21A, 6:09B (165-lbs.A, 145-lbs.B; sub: modified inv w/ wall climb)
Kevin K.: 5:09B, 28A (145-lbs.; sub: 2x strict sit-up + 1x wall climb)
Aaron B.: 4:56B, 20A (185-lbs.; sub: modified inv w/ wall climb)
Chase H.: 8:35A, 4:25B (185-lbs.)
Sean Q.: 4:44B, 5:35A (175-lbs.)
Walt C.: 5:08B, 42A (135-lbs.; sub: modified inv)
Christopher J.: 41A, 4:51B (155-lbs.A, 135-lbs.B; sub: modified inv)
Daniel D.: 24A, 4:58B (125-lbs.; sub: B = row + 400m run)
Ben P.: 9:06A, 4:50B (165-lbs.; sub: modified inv)
Thomas R.: 4:24B, 45A (115-lbs.; sub: push press, 2x sit-up + 1x kick-up)
Sara R.: 8:38A, 7:34B (45-lbs.; sub: A = 40x shoulder press + 30x prom air squat, B = 30 cal row + 30x strict bodyrow)
Elise C.: 9:58A, 6:58B (145-lbs.)
Joel P.: 6:09B, 33A (95-lbs.; sub: modified inv)
Will O.: 4:35B, 44A (165-lbs.; sub: modified inv)
Andrew Z.: 8:05A, 5:37B (185-lbs.)
Ralph B.: 5:06B, 6:24A (185-lbs.; sub: 20x burpee + 50x sit-up throw)
Rita S.: 35A, 6:28B (145-lbs.; sub: modified inv)
Neil A.: 4:15B, 36A (225-lbs.; sub: deadlift, 2x strict sit-up + 1x kick-up)
RJ A.: 28A, 5:10B (135-lbs.; sub: modified inv)
Simon B.: 33A, 5:06B (115-lbs.; sub: modified inv)
Lisa C.: 5:40B, 8:05A (105-lbs.; sub: 50x strict sit-up + 50x air squat)
Josh M.: 9:09A, 5:48B (sub: no back squat on A, modified inv, 400m)
Mel F.: 6:20B, 41A (175-lbs.)
Allie P.: 8:30 (95-lbs.; sub: modified inv)
John La.: 9:37
Tommy W.: 40A, 5:15B (125-lbs.; sub: modified inv)
Mark Co.: 41A, 6:31B (195-lbs.; sub: modified inv)
Chris H.: 9:30A, 7:04B
Irene F.: 8:20A, 9:12B (25-lbs.; sub: modified inv)
Seth B.: 14A, 6:31B (175-lbs.; sub: modified inv)
Christian M.: 33A, 4:42 (105-lbs.; sub: barbell lunge)
Jin D.: 7:10A, 6:20B (105-lbs.; sub: modified inv)
Candida M.: 7:40A, 6:45B (85-lbs.; sub: modified inv)
Matt K.: 37A, 5:00B (135-lbs.; sub: sit-up + stand)
Diana G.: 45A, 7:00B (115-lbs.; sub: modified inv)
Alexis P.: 8:23A, 6:21B (135-lbs.; sub: sit-up + stand)
Mark Ab.: 39A, 5:14 (sub: modified inv)
Katie G. 20A, 6:30B (85-lbs.; sub: modified inv)
Patrick J.: 49A, 5:30B (185-lbs.; sub: modified inv)
Chris T.: 37A, 7:14B (195-lbs.; sub: modified inv)