Sunday, November 11, 2018
CrossFit MPH – WOD
Matthew W.: 21, 21:25 (sub: 5k run)
Dave K.: 23, 21:25 (sub: 5k run)
Al C.: 27, 6:40.4
Lauren M.: 20, 7:20.5
Joe T.: 24, 6:16.4
We love Drop-Ins! Please come on in for a workout while you are in town!
If you are interested in joining our gym and have experience with CrossFit, please fill out this form or email us at firstname.lastname@example.org!