Friday, January 4, 2019

CrossFit MPH – WOD

Results

--Scores--
Chris C.: 195-205-205-lbs., 100-ft.
Drew P.: 195x-195-195-lbs., 125-ft.
Ralph B.: 135-135-135-lbs., 5 trips (sub: bench press + 5/side SA bentover row, atomic around-the-worlds)
JP S.: 175-185-190-lbs., practice
Walt C.: 165-170-170-lbs., practice
Will H.: 175-180-180*-lbs., practice
John N.: 150-150-150-lbs., practice
Elise C.: 115-120-120-lbs., practice
Andrew B.: 105-115-120x-lbs. practice
Alli P.: 85x-80-80-lbs., practice
Chase H.: 190-215-215-lbs., practice
Ralph A.: 190-215-215-lbs., practice
Ryan A.: 190-190-190-lbs., practice
Aaron B.: 145-155x-145-lbs., practice
Jerry I.: 155-160-170-lbs., practice
Jason G.: 125x-115-115-lbs., practice
Anu B.: 155-160-160*-lbs., practice
Jin D.: 90x-85-85-lbs., practice
Sam A.: 115-125*-115-lbs., practice
Thi N.: 135-145-155-lbs., practice
Jason O.: 235-235-235-lbs., practice
Al C.: 185-185-185-lbs., 235-ft.
Adrian A.: 130-135-135-lbs., practice
Collin S.: 130-135-135-lbs., practice
Jon K.: 125-130-130-lbs., practice
Jason Y.: 165-175*x-165-lbs., practice
Stephen K.: 205-210-215-lbs., 200-ft.
Denny W.: 175-180x-175-lbs., practice
Joel P.: 195-205-210x-lbs., practice
Will O.: 175-180-185*x-lbs., practice
Charlie K.: 165-175x-165-lbs., 85-ft.
RJ A.: 145-150*x-135-lbs., practice
Joe R.: 145-150*x-140-lbs., practice
Miranda B.: 100-105-110-lbs., practice
Buffy M.: 20-20-20-lb. dbs., practice (sub: db shoulder press; 5-5-5)
Lisa C.: 30-35x-30-lb. dbs, practice (sub: db bench press; 5-5-5)
Anna Go.: 90-95-100*-lbs., practice
Joya TD.: 90-95x-95*x-lbs., practice
Kevin M.: 215-215-215-lbs., practice
Chris T.: 205x-195-195-lbs. practice
Sean Q.: 215-225*x-215-lbs., 200-ft.
Tom G.: 95-100-105-lbs., practice
Katie G.: 80-85-85-lbs., practice
Lauren M.: 65-75-75*-lbs., practice
Shari F.: 45-45-45-lbs., practice (sub: bench press; 4-4-4)
Diana G.: 20' am rap: 5 bokyrow + 10 goblet squat + 15 sit-up, 13 rounds
Seth B.: 225-240-265-lbs., practice
Bill G.: 225-225-225-lbs., practice
And G.: 165-195-195x-lbs., practice
Max M: 5 rounds: 10 ring pushup + 10 pushup + 10 situp, practice
Francisco L.: 165-165-165-lbs., practice
Josh M.: 150-150-150-lbs., 100-ft.
Ben P.: 165-165-185x-lbs., practice
Daniel D.: 155-155-155-lbs., practice
Luke B.: 145-145-145-lbs., practice
Sergio L.: 145-145-145*-lbs., practice
John La.: 145-145-145*-lbs., practice
Marcus B.: 205-225*x-215-lbs.