Thursday, January 24, 2019

CrossFit MPH – WOD

Results

Notes for today:
--60" time limit on double under, scored by total reps

--Scores--
Alex M.: 9:03 (115-lbs.)
Borja G.: 9:19 (115-lbs.)
Kevin K.: 9:46 (95-lbs.; sub: hang power clean and jerk)
Charles B.: 9:44, 70 (95-lbs.)
Hari P.: 9:58 (115-lbs.)
Kate H.: 10:07, 65 (55-lbs.; sub: hang power clean and jerk)
Al C.: 9:17 (115-lbs.)
Karin S.: 9:35 (75-lbs.)
Aaron B.: 9:47, 33 (85-lbs.)
Anu B.: 11:50 (65-lbs.; sub: 20x mb sit-up throw)
Thi N.: 11:26, 50 (75-lbs.)
Daniel D.: 9:45, 85 (75-lbs.)
Jerry I.: 10:31, 62 (85-lbs.)
Chase H.: 11:12 (115-lbs.)
Will H.: 9:42 (95-lbs.; sub: 20x mb sit-up throw)
Charlie K.: 10:58, 180 (95-lbs.)
Lauren M.: 11:08, 29 (55-lbs.)
Adrian P.: 12:13, 120 (95-lbs.)
Drew P.: 7:55
Alli P.: 8:28 (65-lbs.)
Ralph B.: 9:43, 134 (115-lbs.; sub: power clean)
Dave R.: 8:52
Walt C.: 11:23, 162 (95-lbs.)
Chris C.: 9:23
Diana D.: 10:28 (40-lbs.; sub: 1.5x single under)
JP S.: 10:47 (115-lbs.; sub: 1x single under + 15x abmat sit-up + 10x cj)
Dan C.: 12:03, 112 (75-lbs.)
Tom G.: 12:23 (45-lbs.; sub: 1.5x single under)
Chris H.: 9:54
Denny W.: 11:35, 120 (105-lbs.)
Alissa G.: 9:02 (65-lbs.)
Andrew Z.: 11:02 (125-lbs.)
Max M.: 10:50 (95-lbs.)
Cristian D.: 11:08, 70 (65-lbs.)
Allie R.: 9:46, 184 (45-lbs.; sub: 1/2x clean and jerk, 2' time limit on du)
Josh M.: 9:09 (105-lbs.)
Charlie S.: 9:43 (85-lbs.)
John La.: 11:40, 180 (85-lbs.)
Chris T.: 12:48 (115-lbs.)
Peter Mc.: 11:24 (115-lbs.)
Tori F.: 11:15, 30(50-lbs.)
Miranda B.: 13:24 (sub: 200m row)
Stephen K.: 11:13, 115 (95-lbs.)
Kevin M.: 11:28, 50 (95-lbs.)
Beth K.: 11:20, 175 (55-lbs.; sub: hang power clean + push press)
Seth C.: 10:50, 37 (95-lbs.)
Diana G.: 12:15 (55-lbs.; sub: 10-cal row, 3/2x power clean)
Adrienne V.: 9:47 (65-lbs.)
Patrick J.: 12:38 (95-lbs.)
Jarod F.: 13:33, 70
Shelby G.: 11:50, 5 (75-lbs.)
Lily S.: 11:05, 100 (45-lbs.)
Mark Ab.: 12:38, 188
Mark Co.: 12:07 (115-lbs.)
Carl L.: 12:11 (95-lbs.)
Sherrie F.: 13:32 (25-lbs.; sub: 75 single unders, 3 rounds)
Kat S.: 10:25, 147 (85-lbs.)
Melody F.: 9:44