Tuesday, March 19, 2019

CrossFit MPH – WOD

Results

--Scores--
Matthew W. & Borja G.: 27:11 (75-lbs.)
Al C., Hari P. & Alli P.: 35:30 (115-lbs.)
Alli P.: 28:43 (work with Hari, 55-lbs., sub: 1600 m)
Walt C. & Zach D.: 30:55 (75-lbs./95-lbs.)
David C. & Tommy W.: 33:56 (75-lbs.)
Adrian P. & Jerry I.: 33:54 (75-lbs.)
Jason O.: 15:59 (75-lbs.; sub: 50 thrusters, 1-mile run)
Will O. & Charlie K. & Dave R..: 32:36 (85-lbs/85-lbs./115-lbs.)
Diana G. & Hiro F. (55-lbs./45-lbs.; sub: front squat for Diana)
Buffy M. & Lisa C. & Simon B.: 33:40 (45-lbs./50-lbs./55-lbs.; sub: push press for Buffy, 400/200 alt for Simon)
Sean Q./Elly C.: 33:07 (95-lbs./rx)
JP S./Drew P.: 29:16 (95-lbs; sub: 200m for JP)
RJ A./John La.: 33:36 (65-lbs.)
Andrew Z./Bill G.: 34:22 (95-lbs/rx)
Anna Go./John S.: 38:30 (45-lbs/20-lb. dbs)
Tarek K./Kevin M.: 35:59 (55-lbs.; sub: 10 rounds of run)
Chris C./Alex M.: 30:29 (95-lbs/85-lbs.)
Dan C./Joe T.: 35:30 (75-lbs./85-lbs.)
Ralph B.: 27:16 (sub: 75x step-up, 24" + 6x 400m run)
Kat S.: 28:11 (25-lb dbs.; sub: 50x push press, 50x strict bodyrow)
Tara S./Lily S. : 34:46 (55-lbs./40-lbs.)
Seth B./Patrick J.: 38:30 (75-lbs.)