Open Workout 19.5

CrossFit MPH – WOD

Results

--Scores--
Al C.: 170
Borja G.: 165
Zach D.: 178
Kevin K.: 18:46 (75-lbs.; sub: 1/2x ctb/pull-up)
Zach F.: 153 (75-lbs.; sub: 2/3x pull-up)
Kate H.: 17:54 (45-lbs.; sub: jumping pull-up)
Anna G.: 15:28 (45-lbs.; sub: jumping pull-up)
Walt C.: 177 (75-lbs.; sub: pull-up)
David C.: 178 (65-lbs.; sub: pull-up)
Charlie K.: 109
Sean F.: 192
Morgan W.: 19:12 (45-lbs.; sub: jumping pull-up)
Aaron B.: 18:23 (65-lbs.; sub: jumping pull-up)
Miranda B.: 16:45 (45-lbs.; sub: jumping pull-up, no 33)
Jin D.: 16:47 (45-lbs.; sub: jumping pull-up)
Luke B.: 18:36 (65-lbs.; sub: pull-up)
Michael H.: 15:13 (sub: squat jump, 2/3x strict pull-up)
Anu B.: 94 (85-lbs.; sub: 1/2x pull-up)
Adrian P.: 15:53 (65-lbs.; sub: 1/2x pull-up)
Tommy W.: 19:18 (75-lbs.; sub: jumping pull-up)
Jerry I.: 18:40 (75-lbs.; sub: jumping pull-up)
Chase H.: 167
Peter Mc.: 173
Ralph B.: 12:08 (25-lb. dbs; sub: squat jump, db walking lunge, 40-30-20-15-10)
Drew P.: 187
John N.: 142 (55-lbs.; sub: 1/2x pull-up)
Michael Fo.: 202 (65-lbs.; sub: jumping pull-up)
Chenelyn B.: 132 (35-lbs.; sub: 1/2x jumping pull-up)
Diana G.: 14:38 (55-lbs.; sub: front squat, strict bodyrow)
Kate G.: 17:52 (45-lbs.; sub; jumping pull-up)
Will O.: 184 (75-lbs.; sub: pull-up)
Dave R.: 197
Jen C.: 183 (35-lbs.; sub: jumping pull-up)
Lisa C.: 15:25 (45-lbs.; sub: jumping pull-up)
RJ A.: 139 (65-lbs.; sub: 1/2x pull-up)
Andrew B.: 16:52 (55-lbs.; sub: 1/2x pull-up)
Bill M.: 158 (55-lbs.; sub: 1/2x pull-up)
Anna Go.: 18:30 (45-lbs.; sub: jumping pull-up)
Brian F.: 12:22 (35-lbs.; sub: jumping pull-up, 21-15-9)
Ralph A.: 169 (65-lbs.; sub: jumping pull-up)
Will H.: (25-lb. dbs; sub: db front squat, strict bodyrow)
Chris H.: 172
Charles S.: 144 (sub: 1/2x pull-up)
Lauren M.: 15:48 (45-lbs.; sub: jumping pull-up)
John S.: 186 (45-lbs.; sub: jumping pull-up)
Chris C.: 205
Andrew Z.: 168 (85-lbs.)
Joya T-D.: 146 (45-lbs.; sub: jumping pull-up)
Allie R.: 18:26 (55-lbs.; sub: jumping pull-up)
John La.: 188 (55-lbs.; sub: pull-up)
Chris P.: 175 (55-lbs.; sub: pull-up)
Rebekka E.: 14:24 (35-lbs.; sub: strict body row)
Tara S.: 152
Gabe F: 136 (55-lbs.; sub: 1/2x jumping pull-up)
Dan C.: 155 (65-lbs.; sub 1/2x pull-up)
Seth C.: 181 (75-lbs.; sub: front squat, pull-up)
Tom G.: 186 (55-lbs.; sub: front squat, 1/2x jumping pull-up)
Sean Q.: 153
Sergio L.: 18:30 (65-lbs.; sub: jumping pull-up)
Alex M.: 177 (85-lbs.)
Francisco L.: 156 (85-lbs.)
Stephen K.: 153 (75-lbs.; sub: 1/2x ctb pull-up)
Melody F.: 207
Shari F.: 9:43 (20-lbs.; sub: 21-15-9, db thruster, strict body row)
Bill G.: 175
Beth K.: 18:08 (15-lbs.; sub: db fs+pp, 1/2x pull-up)
Patrick J.: 158 (75-lbs.; sub: 1/2x pull-up)
Carl L: 136 (75-lbs.; sub: 1/2x pull-up)
Daniel D.: 18:25 (65-lbs.; sub: 1/2x pull-up)
Seth B.: 14:42 (85-lbs.; sub: front squat, sit-up)
Matt R.: 138 (45-lbs.; sub: 27-21-15-9, jumping pull-up)
Krystin H.: 19:40 (25-lbs.; sub: jumping pull-up)
Amy S.: 208
Jarod F.: 107 (sub: 1/2x pull-up)
Adrienne V.: 150 (55-lbs.; sub: 1/2x pull-up)
Aron S.: 17:03 (45-lbs.; sub: 27-21-15-9, jumping pull-up)
Kat S.: 121 (55-lbs.; sub: pull-up)
Mark Co.: 145 (sub: pull-up)
Lily S: 195 (45-lbs.; sub: jumping pull-up)
Katie G.: 144 (35-lbs.; sub: pull-up)
Mark Ab.: 16:16 (185-lbs.; sub: back squat, kipping sit-up)