Thursday, July 18, 2019

CrossFit MPH – WOD

Results

--Scores--
Rami B.: 6 rounds + 400m run, 42
Borja G.: 7 rounds, 43
Al C.: 6 rounds, 58
Alex.: 7 rounds, 42
Andrew Z.: 6 rounds + 100m, 53
Anna G.: 6 rounds + 100m, 30 (sub: band)
Morgan W.: 6 rounds, 37 (sub: band)
David C.: 5 rounds + 350m, 38
Jason S.: 5 rounds + 400m, 45
Walt C.: 6 rounds, 27
Chase H.: 8 rounds, 47
Tom G.: 4 rounds + 150m, 55 (sub: strict bodyrow)
Andrew B.: 6 rounds, 26
Jason O.: 6 rounds, 27 (sub: run/row)
Ralph B.: 6 rounds, 48
Alli P.: 6 rounds + 200m, 31
Peter Mc.: 6 rounds + 150m, 39
Tara S.: 6 rounds + 150m, 36
Joya TD.: 5 rounds (sub: 400m run + 10-cal bike)
Stephen K.: 5 rounds, 44
Gabriel F.: 6 rounds + 400m, 34
Simon B.: 5 rounds, 21
Chris H.: 5 rounds + 200m, 56
Josh M.: 5 rounds + 150m, 54
Chris P.: 6 rounds + 100m, 55
Zach D.: 6 rounds, 42 (sub: seated strict pull-up)
Francisco L.: 6 rounds, 51
Lorelle E.: 4 rounds, 22 (sub: 200m run/1' bike + 25 squat)
John S.: 6 rounds, 36
Seth C.: 6 rounds, 42
Dan C.: 5 rounds + 350m, 31
Colin So.: 6 rounds, 40 (sub: row, band strict pull-up)
Julio: 6 rounds, 34 (sub: band strict pull-up)
Rafa C.: 7 rounds + 150m, 25
Lily S.: 6 rounds, 36 (sub: row, band strict pull-up)
Jason Y.: 6 rounds, 30 (sub: row, banded strict pull-up)
Patrick J.: 6 rounds + 25 m, 30
Matt R.: 6 rounds, 30 (sub: banded strict-pull up)
Aaron S.: 6 rounds, 25
Amy S.: 6 rounds, 34