Tuesday, August 13, 2019

CrossFit MPH – WOD

Results

--Scores--
Henry T.: 95-105-110*-lbs.
Jerry I.: 145-155-165*-lbs.
David C.: 185-205-225-lbs. (back squat)
Luke B.: 135-140-145*-lbs.
Walt C.: 135-140-145-lbs.
Anu B.: 145-155-165x-lbs.
Anna G.: 95-100-105*-lbs.
Tamra F.: 105-110-115-lbs.
Charles B.: 150-150-150*-lbs.
Aaron B.: 115-115-120-lbs.
Rami B.: 120-120-120-lbs.
Adrian A.: 120-120-120*-lbs.
Hari P.: 175-185-190*-lbs.
Mark Ab.: 145-145-135-lbs. (power clean)
Matt H.: 165-175-185x-185-lbs.
Jason O.: 235-245-255*x-lbs.
John N.: 110-115-120-lbs.
Michael Fo.: 125-135-145-lbs.
Andrew B.: 105-105-110-lbs.
John S.: 125-135-140-lbs.
Joe T.: 165-175-175-lbs.
Rebekka E.: 115-125-135-lbs. (sub: power clean; 2-2-2)
Dave R.: 215-220-225-lbs.
Christopher S.: 95-95-95*-lbs.
Simon B.: 105-115-125*-lbs.
Colin So.: 130-130-135*-lbs.
Craig N.: 125-125-130-lbs.
Steedy: 230-235-245-lbs.
Chris H.: 230-235-235-lbs.
Zach D.: 235-255-275*-lbs. (sub: power clean)
Josh M.: 155-160-150-lbs.
Francisco L.: 155-160-165-lbs.
Tommy W.: 150-155-160*-lbs.
Rafa C.: 110-115-125*-lbs.
Yao Z.: 110-115-120*-lbs.
Gabriel F.: 115-120-125*-lbs.
Tarek K.: 125-135-140*-lbs.
Brian F.: 115-125-125*-lbs.
Adriana B.: 95-100-100*-lbs.
Alli P.: 95-100-100-lbs.
Joya TD.: 95-100-100-lbs.
Beth K.: 75-75-75-lbs.
Adrienne V.: 85-85-85-lbs.
Sergio L.: 125-130-135-lbs.
Seth B.: 185-190-195-lbs.
Miranda B.: 5 sets x 6 per side (sub: split lunge with 5" hold with 20-lb. dbs)
Matt M.: 185-190-195-lbs.
Dan C.: 155-155-155x-lbs.
Matt K.: 145-150-155-lbs.
Mike C.: 110-115-120*-lbs.
Terry A.: 55-55-45-lbs.
Matt R.: 75-85-95*-lbs.
Amy S.: 140x-130-135-lbs.
Joe R.: 100-105-110-lbs. (sub: btn weighted lunge)
Bill M.: 200-210-210-lbs.
Lily S.: 95-100-105*lbs.
Patrick J.: 160-165-170-lbs.
James W.: 145-155-165-lbs.
Jason Y.: 150-155-155-lbs.