Sunday, August 18, 2019

CrossFit MPH – WOD

Results

Katie G.: 19:47 (3 rounds; sub: 10x pull-up; v-up/sit-up)
Terry A.: 22:25 (Sub: Jumping pull-up; 20x v-up)
Joe T.: 18:18
Andrew Z.: 22:13
Yao Z.: 23:05 (7x pull-up; v-up)
Josh M.: 17:41
Amy S.: 20:00 (Sub: 4 rounds; 400m run, 15x pull-up, 15x v-up)