Tuesday, September 17, 2019

CrossFit MPH – WOD

Results

--Scores--
Al C.: 6:23, 0:51, 3:18, 0:52, 1:32, 0:48
Sarah D.: 7:08, 0:57, 3:14, 1:00, 1:45, 0:55
Jason O.: 8:02, 1:01, 3:19, 1:00, 1:46, 0:54
Stephen K.: 7:27, 0:56, 3;20, 0:58, 1:56, 1:03
Henry T.: 7:24, 1:04, 5:24, 1:00, 3:22, 1:23
Zach D.: 6:23, 0:52, 3:00, 0:54, 1:35, 0:55
Melody F.: 8:24, 1:11, 3:59, 1:11, 2:04, 1:00
Dave R.: 7:00, 0:51, 3:05, 0:54, 1:44, 0:52
Ben E.: 7:02, 0:53, 2:43, 0:57, 1:37, 0:47
Morgan W.: 7:17, 1:00, 3:19, 1:03, 1:55, 0:54
Adrian P.: 7:56, 0:59, 3:28, 0:56, 2:01, 0:51
Will O.: 6:18, 0:48, 2:41, 0:49, 1:37, 0:48
Kate G.: 8:42, 0:59, 4:02, 1:10, 2:09, 1:00
Diana D.: 8:59, 1:10, 4:00, 1:16, 2:18, 1:13
Simon B.: 7:33, 0:57, 3:53, 1:18, 2:21, 1:11 (sub: 1200/200/600/200/400/200)
Drew P.: 16:04 (sub: 5x pullup, 10x pushup, 15x airsquat/stepup, 10 rounds)
Chris C.: 67 (sub: 5 rounds: 2', 22 cal row, max TTB, rest 2' btwn rounds)
RJ A. 7:08, 0:59, 2:55, 0:58, 1:40, 0:58
Amy S.: 7:14, 1:00, 3:02, 0:55, 1:39, 0:56
Aron S.: 7:14, 0:52, 3:09, 0:59, 1:45, 0:52
Matt K.: 7:51, 0:58, 3:06, 0:57, 1:57, 1:02
Seth B.: 8:45, 1:10, 3:39, 1:20, 2:07, 1:05
Patrick J.: 8:18, 1:02, 3:22, 1:03, 1:53, 0:59
Charlie S.: 6:17, 0:45, 2:45, 0:47, 1:36, 0:47
Tarek K.: 6:41, 0:48, 3:05, 0:52, 1:41, 0:54
Seth C.: 7:12, 0:%5, 3:14, 0:57, 1:45, 0:57
Charlie K.: 7:18, 0:52, 3:09, 0:54, 1:45, 0:58
Tara S.: 7:34, 1:00, 3:17, 1:02, 1:49, 0:59
Lily S.: 7:48, 0:57, 3:43, 1:04, 2:01, 1:00
Michail C.: 7:58, 1:03, 3:45, 1:00, 1:55, 1:01
Katie G.: 8:19, 1:14, 3:52, 1:11, 2:00, 1:12
Julian M.: 6:47, 0:54, 2:50, 0:56, 1:40, 0:52
Collin So.: 7:09, 1:04, 2:14 (44), 1:05, 2:07, 1:01
Matt R.: 7:18, 0:47, 3:03, 0:59, 1:50, 0:51
Joya TD.: 7:33, 1:01, 3:18, 1:03, 2:07, 1:01
Josh M.: 7:57, 0:58, 3:24, 1:08, 1:55, 1:09
Anna Go.: 7:05.5, 0:45.3, 3:33.0, 0:45.4, 1:40.6, 0:42.5 (sub: row)
Ralph B.: 4:24, 1:20, 4:16, 1:41, 2:43, 1:30 (sub: bike, calories, 50-20-40-20-30-20)