Sunday, September 29, 2019

CrossFit MPH – WOD

Results

--Scores--
Miranda B.: 4 rounds (20-lb. dbs., 10-lb wb.; sub: row)
Adrienne V.: 4 rounds + 15 wb (20-lb. dbs.)
Will A.: 5 rounds + 100m (20-lb. dbs., sub: 15x situp)
Bill G.: 5 rounds + 3 rd (sub: ring dip, situp)  
Matt M.: 5 rounds + 10 burpees
Zach F.: 5 rounds (40-lb. dbs.)
Patrick J.: 4 rounds + 6 wb (35-lb. dbs.)