Wednesday, October 9, 2019

CrossFit MPH – WOD

Results

--Scores--
Charles B.: 10:46
Hari P.: 11:48 (sub: 2/3x strict pull-up)
Al C.: 10:27
Rami B.: 11:57 (sub: 2/3x pull-up)
Borja G.: 10:06
Alex M.: 9:54
John Mc.: 12:16 (sub: jumping pull-up, step up, 20")
Peter Mc.: 10:53
Anu B.: 12:28 (sub: 2/3x pull-up)
Josh M.: 10:20
Sean F.: 10:11
John S.: 12:47
Adrian P.: 12:52 (sub: 2/3x pull-up, box jump 24")
Michael H.: 10:27 (sub: 27-21-15-9 strict body row @ 30-lbs., step-up @18", renegade row @30-lbs.)
John N.: 13:52 (sub: 1/2x jump to pull-up)
John La.: 13:30 (sub: 1/2x pull-up, v-up)
Michael Fo.: 13:09 (sub: 1/2x jump to pull-up, step-up, 24")
Diana D.: 11:55 (22"; sub: 2/3x jump to pull-up)
Kate G.: 11:53 (sub: 2/3x jump to pull-up)
Matt K.: 11:14 (24"; sub: 2/3x jump to pull-up)
Dave R.: 9:50 (sub: 2/3x strict pull-up)
Andrew Z.: 11:46
Lisa C.: 10:50 (sub: 2/3x jump to pull-up)
Patrick J.: 13:26
Andrew B.: 10:46 (sub: 1/2x pull-up)
Brian F.: 12:46 (24"; sub: 1/2x pull-up)
Collin S.: 11:11 (sub: 2/3x jump to pull-up)
Henry T.: 14:15 (sub: 3 pull-up + remainder of 2/3x jump to pull-up)
Mel F.: 8:42
Zach D.: 10:41 (sub: 2/3x pull-up)
Gabriel F.: 12:03 (sub: 2/3x pull-up)
Ralph B.: 13:31
Francisco L.: 13:51
Matt M.: 13:55 (sub: 1/2x strict pull-up)
Daniel D.: 13:54 (sub: 2/3x pull-up)
Julian M.: 9:34 (sub: 1/2x pull-up)
Drew P.: 9:11 (sub: 1000m bike)
RJ A.: 14:48 (sub: strict bodyrow)
Tommy W.: 10:40 (sub: 2/3x pull-up)
Joya TD.: 10:30 (sub: 2/3x pull-up)
Tarek K.: 13:42 (sub: jumping pull-up)
Jason S.: 18:44 (27"; sub: pull-up)
Alex S.: 14:20 (sub: jumping pull-up)
Matt K.: 14:05 (sub: 2/3x pull-up)
Charlie S.: 12:06 (sub: 2/3x seated strict ring pull-up)
Charlie K.: 14:02 (sub: 2/3x strict pull-up)
David B.: 14:29 (sub: 2/3x pull-up)
Adriana B.: 11:38 (sub: 2/3x pull-up)
Seth C.: 13:53
Lorelle E.: 13:35 (sub: jumping pull-up)
Stephen K.: 12:35
Amy S.: 9:38
Mark Co.: 12:47
Tom G.: 11:58 (23"; sub: jumping pull-up, step-up)
Adrienne V.: 10:02 (sub: 1/2x pull-up)
Lily S.: 11:13 (20"; sub: jumping pull-up)
Bill G.: 10:22 (24"; sub: 1.5mi bike, step-up)
Seth B.: 12:25 (27"; sub: strict bodyrow)
Jess F.: 10:10
Will A.: 11:05 (24"; sub: strict bodyrow)