Wednesday, November 6, 2019

1 Comment

  1. MPH | November 7, 2019 at 12:32 pm
     

    –Scores–
    Aaron B.: 130 (sub: 30-in., banded)
    Al C.: 114
    Anna G.: 150 (sub: 24-in., banded)
    Rami B.: 97 (sub: banded)
    Borja G.: 175
    Hari P.: 133 (sub: plate)
    Walt C.: 111 (sub: 33-in., banded)
    Sarah D.: 152 (sub: 24-in., banded)
    Rob S.: 115 (sub: 30-in., banded)
    Luke B.: 99 (sub: banded)
    Ben E.: 146 (sub: 30-in., banded)
    Sean F.: 105
    Adrian P.: 88 (sub: 30-in., banded)
    Michael H.: 154 (sub: ring dip, front squat @ 15-lbs. dbs)
    Jason O.: 133
    Will H.: 159 (sub: step-up, 20″, plate goblet squat + pushup)
    Kate G.: 135
    Diana D.: 103 (24″; sub: prom sls)
    Melody F.: 134
    Dave R.: 192
    Bill M.: 104 (24″; sub: prom sls)
    Adriana B.: 120 (sub: prom sls)
    Gabe R.: 168 (32″)
    Simon B.: 109 (32″; sub: prom sls)
    Andrew Z.: 133 (sub: prom sls)
    Andrew B.: 111 (32″; sub: prom sls)
    Aron S.: 108 (32″; sub: prom sls)
    RJ A.: 113 (32″; sub: prom sls)
    Alex S.: 108 (32″; sub: prom sls)
    Henry T.: 108 (32″; sub: prom sls)
    Alli P.: 177
    Drew P.: 164
    Yao Z.: 122 (32″; sub: banded sls)
    Anna Go.: 111 (20″; sub: banded sls)
    Francisco L.: 62 (sub: banded sls)
    Josh M.: 128 (28″)
    Chris C.: 162 (24″, 20-lb. dbs; sub: 2x lateral step-up)
    Joya TD.: 172
    John S.: 159 (32″; sub: banded sls)
    Chris P.: 140 (24″, 20-lb. dbs; sub: weighted lunge)
    Ralph B.: 129 (30″, 55-lbs.; sub: goblet squat)
    Zach D.: 136 (sub: banded sls)
    Chis H.: 170
    Bill G.: 134 (30″)
    Sean Q.: 179
    Rich H.: 151
    Colin S.: 169 (30″, 25-lbs.; sub: goblet squat)
    Charlie S.: 194
    Katie G.: 118 (24″; sub: banded sls)
    Jin D.: 120
    Karthik V.: 132 (16″, 25-lbs.; sub: goblet squat)
    Patrick J.: 118 (34″; sub: banded sls)
    Amy S.: 131
    Lily S.: 118 (sub: banded sls)
    Matt R.: 106 (28′; sub: banded sls)
    Terrie A.: 174 (sub: knee on box kb swings, strict sit-up)

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