Turbo Saturday, December 7, 2019

CrossFit MPH – WOD

Results

--Scores--
25:57 "Oh F#!k"
Dave R.: Rx
Sean F.: Rx
 
26:50 "Aaron and Company"
Aaron B.: (75-lb. thruster, knee pushup)
Borja G.: (75-lb. thruster)

26:43 "A squared"
Alli P.: (60-lbs.)
Andrew Z.: (95-lbs.)

29:20 "Buffy the Xmas Slayer"
Adrian P.: (75-lbs.)
Buffy M.: (45-lbs.; sub: pike-up, push press, sit-up)

27:43 "Bash Bros"
Zach D.: Rx
Chris H: Rx

26:19 "Ban Cars"
Peter Mc.: (95-lbs.)
Rich H.: (95-lbs.)

29:58 "Carl Marks"
Carl L.: (95-lbs.)
Mark Ab.: (95-lbs.)

25:57 "Sushi Boats"
Amy S.: (65-lbs.)
Josh M.: (95-lbs.)

26:16 "Team J"
Charlie S.: (65-lbs.)  
John S.: (75-lbs.)

24:14 "Coaches Win"
Michael H.: (10-lbs., 20", 75-lbs.; sub: strict sit-up, front squat)
Rebekka E.: (10-lbs., 20"; sub: strict sit-up, knee pushup)

30:38 "Team Thrupple"
Andrew B.: (65-lbs.)
Shaun J.: (65-lbs.)
Jerry I.: (65-lbs.)

31:08 "Team Slow"
Daniel W.: (85-lbs.)
Seth C.: (85-lbs.)

25:46 "2 Guys, 1 Bar"
Sean Q.: Rx
Al C.: Rx

26:57 "Team Huff & Puff"
Charlie K.: (65-lbs.)
Luke B.: (65-lbs.)

25:57 "Oh F#!k"
Dave R.: Rx
Sean F.: Rx
 
26:50 "Aaron and Company"
Aaron B.: (75-lb. thruster, knee pushup)
Borja G.: (75-lb. thruster)

26:43 "A squared"
Alli P.: (60-lbs.)
Andrew Z.: (95-lbs.)

29:20 "Buffy the Xmas Slayer"
Adrian P.: (75-lbs.)
Buffy M.: (45-lbs.; sub: pike-up, push press, sit-up)

27:43 "Bash Bros"
Zach D.: Rx
Chris H: Rx

26:19 "Ban Cars"
Peter Mc.: (95-lbs.)
Rich H.: (95-lbs.)

29:58 "Carl Marks"
Carl L.: (95-lbs.)
Mark Ab.: (95-lbs.)

25:57 "Sushi Boats"
Amy S.: (65-lbs.)
Josh M.: (95-lbs.)

26:16 "Team J"
Charlie S.: (65-lbs.)  
John S.: (75-lbs.)

24:14 "Coaches Win"
Michael H.: (10-lbs., 20", 75-lbs.; sub: strict sit-up, front squat)
Rebekka E.: (10-lbs., 20"; sub: strict sit-up, knee pushup)

30:38 "Team Thrupple"
Andrew B.: (65-lbs.)
Shaun J.: (65-lbs.)
Jerry I.: (65-lbs.)

31:08 "Team Slow"
Daniel W.: (85-lbs.)
Seth C.: (85-lbs.)

25:46 "2 Guys, 1 Bar"
Sean Q.: Rx
Al C.: Rx

26:57 "Team Huff & Puff"
Charlie K.: (65-lbs.)
Luke B.: (65-lbs.)

--Scores--
Dave R.: 225-lbs.
Sean F.: 195-lbs.
Andrew Z.: 195-lbs.
Adrian P.: 195-lbs.
Alli P.: 100-lbs.
Borja G.: 145-lbs.
Aaron B.: 135-lbs.
Buffy M.: 80-lbs.
Chris H.: 235-lbs.
Zach D.: 245-lbs.
Al C.: 195-lbs.
Sean Q.: 205-lbs.
Josh M.: 165-lbs.
Amy S.: 145-lbs.
Seth C.: 145-lbs.*
Daniel W.: 145-lbs.*
Mark Ab.: 175-lbs.
Jerry I.: 160-lbs.
Michael H.: 145-lbs.
Peter Mc.: 180-lbs.*
Carl L.: 155-lbs.
Rebekka E.: 135-lbs.
Luke B.: 150-lbs.
Charlie S.: 140-lbs. (sub: clean + fs)
Rich H.: 185-lbs.*
Shaun J.: 135-lbs.
John S.: 140-lbs.*
Charlie K.: 160-lbs.*
Andrew B.: 115-lbs.
Henry T.: 105-lbs.
Yao Z.: 105-lbs.
Mel F.: 160-lbs.
Zach F.: 160-lbs.
Bill G.: 205-lbs. (sub: power clean and jerk)
Tara S.: 125-lbs. (sub: clean only)
Adriana B.: 105-lbs.
Anna Go.: 110-lbs.
Greg M.: 85-lbs.
Sergio L.: 130-lbs.
Simon B.: 45-lb. dbs
Will H.: 175-lbs. (sub: deadlift)
Katie G.: 90-lbs.
Kate G.: 100-lbs.
Joe T.: 185-lbs.
Gabriel F.: 155-lbs.