Monday, December 23, 2019

1 Comment

  1. MPH | December 23, 2019 at 8:54 pm
     

    –Scores–
    Aaron B.: 2 + 20 squat (sub: 10x banded pullup, knee pushup)
    Oliver E.: 3
    Mark Ab.: 2 + 50 pushup
    Sean F.: 3 + 4 pullup
    Jason Sc.: 2 + 12 pullup
    Kate G.: 2 + 26 pushup
    David C.: 2 + 20 pullup
    Will H.: 1 + 19 Pushup (-5 pullup)
    Kevin M.: 2 + 33pushup
    Ramzy AA.: 2 +18 pullup
    Joya TD.: 2 + 6 pushup (1/2 pushup)
    Chris H.: 3 + 12 pullup
    Miranda B.: 2 + 1 ring row (sub: ring row, knee pushup)
    Alli P.: 2 + 47 pushup
    Andrew Z.: 2 + 40 pushup
    Josh M.: 2 + 63 squat
    Tarek K.: 1 + 15 squats (sub: jumping pullup, knee pushup)
    Ben E.: 2 + 27 pushup (sub: 1/2x banded pullup)
    Sarah D.: 2 + 13 squat (sub: 1/2x banded pullup, 90 sec. plank)
    Charlie S.: 2 + 11 pullup (sub: 1/2x strict pullup)
    Matthew R.: 2 + 3 pushup (sub: jumping pullup)
    Ryan S.: 2 + 20 pushup
    Madison F.: 2 + 15 pushup (sub: 1/2x banded pullup, knee pushup)
    Vivek C.: 2 + 3 pushup (sub: 1/2x jumping pullup, 1/2x knee pushup, 2/3x squat)
    Tom G.: 3 + 19 pushup (sub: 1/2x bodyrow, 1/2x knee pushup, 40 squat)
    Frank H.: 2 + 5 pullup (sub: 1/2x pullup)

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