Monday, March 2, 2020

CrossFit MPH – WOD

Results

--Scores--
Chase H.: 12:02 (225-lbs.)
Jerry I.: 12:29 (14-lbs., 135-lbs.; sub: 15 band rd)
Daniel H.: 12:49 (14-lbs., 175-lbs.; sub: 15 band rd)
Domenic W.: 13:45 (10-lbs., 135-lbs.; sub: 15 incline pushup)
Andy G.: 14:29 (14-lbs., 225-lbs.; sub: 15 band rd)
Borja G.: 12:53 (225-lbs.)
Al C.: 15:17
Sarah D.: 13:50 (10-lbs., 105-lbs.; sub: 15 band rd)
Matt H.: 14:49 (225-lbs.; sub: 15 rd)
Travis H.: 13:55 (14-lbs., 175-lbs.; sub: 15 band rd)
Ben E.: 15:19 (10-lbs., 135-lbs.; sub: def pushup)
Jon K.: 13:53 (14-lbs., 135-lbs.; sub: pushup/knee pushup)
David C.: 11:55 (14-lbs.; sub: 25-lb step-ups)
Walt C.: 13:48 (185-lbs:)
Ben H.: 11:12 (185-lbs.; sub: 3/4x band rd)
Tommy W.: 12:23 (185-lbs.; sub: 15 rd)
Luke B.: 13:54 (185-lbs.; sub: 15 rd)
Anu B.: 13:39 (185-lbs.; sub: 10 rd)
Will H.: 15:11 (195-lbs., 9-ft.)
John Sa.: 14:33 (185-lbs.; sub: 15 rd)
Ken F.: 11:08 (10-lbs., 9-ft., 95-lbs.; sub: 15 prom wb, 10 inc pushup)
Stephanie D.: 11:51 (9-ft.; sub: def pushup)
Vivek C.: 13:41 (10-lbs., 115-lbs.; sub: pushup)
Zach G.: 14:11 (14-lbs., 115-lbs.; sub: 15 band rd)
Collin So.: 13:28 (14-lbs., 195-lbs.; sub: 15 band rd)
Diana G.: 10:52 (20-lbs., 85-lbs.; sub: mb squat, 15 knee pushup)
Bill M.: 9:51 (14-lbs., 55-lbs.; sub: seated wb, 10 rd)
Joe T.: 11:19 (225-lbs.)
Katherine: 12:30 (10-lbs., 45-lbs.; sub: prom wb, prom knee pushup, 15x reps in round 2)
Kate G.: 13:48 (14-lbs.; sub: 15 band rd)
Diana D.: 14:48 (10-lbs., 9-ft., 85-lbs.; sub: pushup)
Robert: 15:15 (14-lbs., 165-lbs.; sub: 15 pushup)
Gaby GA.: 13:15 (14-lbs., 9-ft., 125-lbs.; sub: 15 band rd)
Chelsea: 13:23 (sub: 15 band rd)
Dave R.: 16:01 (sub: 15 rd)
Matt M.: 14:52
Sean: 14:00 (14-lbs., 225-lbs.; sub: 15 prom rd)
Anjelika: 12:25 (10-lbs., 85-lbs.; sub: prom wb, prom inc pushup, 15x reps in round 2)
RJ A.: 14:49 (14-lbs., 165-lbs.; sub: 15 band rd)
Mead O.: 16:08 (10-lbs., 55-lbs.; sub: 10 wb rd 2, 15 knee pushup)
James W.: 15:49 (14-lbs., 185-lbs.; sub 15 band rd)
Melody F.: 15:10 (sub: 15/10 rd)
Alli P.: 14:34 (155-lbs.; sub: 15 rd)
Chris P.: 13:25 (165/125-lbs.; sub: 15 rd)
Michail C.: 13:17 (155-lbs., 14-lbs.; sub: 15 jumping rd)
John S.: 14:23 (215-lbs.)
Julian M.: 12:15 (185/165-lbs., 14-lbs.; sub: 15 jumping rd)
Laura: 13:17 (55-lbs., 10-lbs., 8-ft.; sub: 10 wall ball, 10 deadlift, 15 jumping rd)
Anna Go.: 13:50 (155-lbs., 9-ft.; sub: 15 jumping rd)
Morgan M.: 12:12
Sean Q.: 10:45
Miranda B.: 14:40 (125-lbs., 10-lbs., 9-ft.; sub: 10 pushup)
Nathan A.: 12:50 (155-lbs., 14-lbs.; sub: 15 jumping rd
David B.: 13:48 (165-lbs.; sub: 15 rd)
Bill G.: 12:32
Matt K.: 11:57 (205-lbs., 14-lbs.; sub: 15 jumping rd)
Collin S.: 11:35 (225-lbs.; sub: 15 rd)
Keenan R.: 10:17 (sub: 15 ring dip)
Lily S.: 15:50 (145-lbs., 9-ft; sub: 15 jumping rd)
Jake S.: 12:45 (225-lbs.; sub: 15 jumping rd)
Rafa C.: 13:22 (175-lbs.; sub: 15 jumping rd)
Amy S.: 14:40 (sub: 15 rd)
Chris Pr.: 14:14 (175-lbs., 14-lbs.; sub: 15 jumping rd)
John N.: 14:41 (175-lbs.; sub: 15 rd)
Mark Ab.: 13:18
Patrick J.: 15:15 (165-lbs.)
Terry A.: 12:44 (95-lbs., 10-lbs., 8.5-ft.; sub: 10 jumping rd))
Carl L.: 14:10 (205-lbs.; sub: 15 rd)
Jason Sc.: 14:30 (205-lbs.)
Ralph B.: 12:59 (205-lbs.)
Adrienne V.: 12:53 (135-lbs.; sub: 15 jumping rd)