March Madness Begins Tomorrow!
for time:
800m run
20x true strict bodyrow
40x russian twist @ 40/25-lbs.
400m run
40x russian twist
20x true strict bodyrow
800m run
March Madness Begins Tomorrow!
for time:
800m run
20x true strict bodyrow
40x russian twist @ 40/25-lbs.
400m run
40x russian twist
20x true strict bodyrow
800m run
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–Scores–
Sean F.: 15:44, 30 (Sub: 400m, 800m, 400m)
Andrew B.: 14:04, 20 (Sub: 400m, 800m, 400m)
Adriana B.: (14:48, 20 (Sub: 400m, 800m, 400m)
Al C.: 16:40
Aaron B.: 16:34, 30
Sarah B.: 15:35, 20 (sub: ring row)
Daniel H.: 15:40,30
Travis H.: 16:57, 20
Chase H.: 13:39
Seth C.: 17:02, 35
Charlie S.: 13:41
Amy S.: 19:15