Wednesday, April 22, 2020

1 Comment

  1. MPH | April 23, 2020 at 9:41 am
     

    –MPH Outside the Box Scores–
    Anna G.: 5 + 9 R snatch (15-lbs., 5 pushup + 5 knee pushup)
    Borja G.: 5 + 10 squat (50-lbs.)
    Alex H.: 7 + 1 pushup (25-lbs.)
    Courtney H.: 8 (6 rds with slj, 2 rds with tide bottle, 5 pushup + 5 knee pushup)
    Avery H.: 8 (6 rds with slj, 2 rds with tide bottle, 5 pushup + 5 knee pushup)
    Anu B.: 4 + 6 R snatch (35-lbs.)
    Chase H.: 4 + 7 R snatch (45-lb. kb)
    Kate G.: 5 + 1 L snatch (50-lbs.; sub: 4/9x snatch)
    Zac E.: 5 + 7 squat (25-lb. suitcase; sub: ground-to-overhead)
    Luke B.: 5 + 2 pushup (45-lbs.)
    Walt C.: 5 + 9 pushup (55-lbs.; sub: American swing, sdhp)
    Charlie M.: 5 + 7 pushup (35-lbs.; sub: American swing, sdhp)
    Ross B.: 5 + 7 pushup (50-lbs.)
    Joe T.: 6 + 2 L snatch (40-lbs.)
    Allie R.: 4 + 5 squat (30-lb. backpack, incline pushup)
    David B.: 4 + 3 pushup (25-lb. dbs; sub: single-arm snatch for 1st and double-arm snatch for 2nd)
    Peter Mc.: 4 + 2 L snatch (25-lbs.; sub: single-arm snatch for 1st and double-arm snatch for 2nd)
    Andrew Z.: 6 + 4 R snatch (40-lbs.)
    Damund W.: 3 + 4 L snatch (backpack, 5 pushup + 5 knee pushup)
    Natasha Z.: 4 + 7 squat (20-lbs., 5 pushup + 5 knee pushup)
    Will H.: 4 + 6 pushup (45-lbs.)
    Diana D.: 3 + 5 R snatch (20-lb. backpack, 5 pushup + 5 knee pushup)
    Matei D.: 4 + 1 pushup (10-lbs., 5 pushup + 5 knee pushup)
    Lisa C.: 5 + 2 pushup (15-lbs., 5 pushup + 5 knee pushup)
    Sean F.: 5 + 2 first rd snatch (30-lb. weights; sub: double arm snatch all)
    Morgan M.: 5 + 10 pushu (50-lbs.)
    Alli P.: 6 + 4 squat (cement db)
    Bill M.: 6 + 10 pushup (35-lbs.; sub: prom squat, sa swing)
    John N.: 5 + 6 pushup (30-lbs.)
    Michael Fo.: 6 rounds (30-lbs.)
    Travis H.: 4 + 3 L snatch (35-lbs.)
    Daniel H.: 4 + 10 squat (35-lbs.)
    Josh M.: 4 + 4 R snatch (50-lbs.)
    Seth C.: 5 + 1 R snatch (35-lbs.)
    Sergio L.: 4 + 4 squat (30-lbs.)
    Anna Go.: 5 + 10 squat (20-lb. dbs; sub: 2-arm snatch @ 5 each set, knee pushup)
    Charlie S.: 5 + 4 L snatch (35-lbs.)
    John S.: 5 rounds (45-lbs.; sub: 6 snatch each set)
    Chris P.: 5 rounds (45-lbs.)
    Michael H.: 5 + 10 pushup (35-lbs.)
    Nathan A.: 4 + 6 L snatch (17.5-lbs.; sub: pushup/knee pushup)
    Diana G.: 5 rounds (15-lbs. L, 10-lbs., R; sub: pushup/knee pushup)
    Adrienne V.: 4 + 7 pushup (25-lbs.; sub: pushup/knee pushup)
    Adriana B.: 6 + 10 squat (20-lbs.; sub: hang power snatch)
    Mark Co.: 4 + 1 R snatch (45-lbs.)
    John Sa.: 4 + 2 L snatch (30-lbs.)
    Ben H.: 5 + 5 R snatch (30-lbs.)
    Francisco L.: 6 + 8 R snatch (35-lbs.)
    Seth C.: 5 + 5 squat (35-lbs.)
    Lily S.: 6 rounds (20-lb. dbs; sub: 2-arm snatch @ 5 each set, 5 pushup)
    Andy G.: 5 + 10 squat (30-lbs.; sub: pushup/knee pushup)
    Jon K.: 4 + 2 R snatch (30-lbs.; sub: pushup/knee pushup)
    Adrian P.: 6 + 1 squat (20-lbs.; sub: med ball snatch)
    Patrick J.: 6 rounds (30-lbs.)
    Matt R.: 5 + 3 R snatch (35-lbs.)
    Amy S.: 4 + 6 L snatch (35-lbs.)
    Campbell R.: 4 + 4 L snatch (20-lbs.; sub: pushup/knee pushup)Mel F.: 5 + 6 R snatch (35-lb. kb)Katie G.: 6 + 5 pushup (15-lbs.)Dave R.: 8 + 2 R snatch (25-lbs.)Tara C.: 7 rounds (15-lb. dbs; sub: 2-arm snatch)
    Chris C.:  6 + 10 squat (45-lbs.)

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