Saturday, May 23, 2020

CrossFit MPH – WOD

Results

--MPH Outside The Box Scores--
Terry A.: 12:38 (sheet row, 12 squat)
Borja G.: 10:21 (strict pull-up)
Alli P.: 11:26 (burpee)
Lily S.: 14:00 (burpee)
Chris P.: 11:17 (6 tuck jump)
Will H.: 12:12 (30-lbs.; 4 sa bent-over row/side)
Avery H.: 10:34 (3/4 strict pull-up)
Alex H.: 12:09 (50-lbs.; 4 sa bent-over row/side)
Sean F.: 10:00 (strict pull-up)
Nathan A.: 15:14 (sheet row)
Diana G.: 15:31 (sheet row, 8 rounds)
Adrian P.: 15:43 (strict pull-up)
Amy S.: 13:35 (3 sa sheet row/side)
Katie G.: 10:55 (sheet row)
Jerry I.: 13:56 (1 strict pull-up + 3 burpee)
Tom G.: 13:55 (sheet row)
Mark Co.: 11:38 (45-lbs.; 4 sa bent-over row/side)
Bill M.: 10:19 (sheet row, 12 air squat)
Morgan W.: 13:57 (3 banded strict pull-up)
Seth C.: 12:44 (strict pull-up)
Lorelle E.: 15:19 (3 banded strict pull-up)
Sergio L.: 13:55 (30-lbs.; 4 sa bent-over row/side)
Kate G.: 9:45 (strict pull-up)
Patrick J.: 12:52 (sheet row)
Yao Z.: 10:22 (sheet row)
Ross B.: 14:05 (strict pull-up)
Alex S.: 15:57 (sheet row)
Sean G.: 12:08 (strict pull-up)
Lisa C.: 12:31 (sheet row)
Tarek K.: 17:41 (12 hollow rock)
Sarah D.: 13:10 (jumping pull-up)
Travis H.: 11:27 (strict pull-up)
Daniel H.: 11:27 (strict pull-up)