Results

--MPH Outside The Box Scores--
Candida M.: 12:13 (sheet row)
Chase H.: 14:50 (7 sa bent-over row/side, 7 extension planks, 15 supermans)
Borja G.: 14:05 (strict pull-up)
David C.: 15:35 (15-lb. dbs; renegade row)
Luke B.: 15:20 (3 strict pull-up)
Anna G.: 12:00 (22-lb. db, 7 sa bent-over row/side)
Alex S.: 14:20 (30-lb. db, 7 sa bent-over row/side)
Walt C.: 16:45 (7 sa sheet row/side)
Charlie M.: 18:30 (4 strict pull-up, kipping sit-up)
Will H.: 13:00 (sheet row)
Ben E.: 17:40 (25-lb. db, 7 sa bent-over row/side, kipping sit-up)
Alli P.: 12:00 (3 strict pull-up)
Seth C.: 15:25 (strict pull-up)
Sean F.: 12:10 (strict pull-up)
Diana G.: 15:04 (sheet row)
Jerry I.: 14:24 (strict pull-up/jump combo)
Andrew Z.: 12:10 (strict pull-up)
Lisa C.: 13:15 (15-lb. db; 7 sa bent-over row/side)
Peter Mc.: 15:51 (strict pull-up)
Rachel B.: 15:15 (sheet row, strict/kipping, bent-knee hollow rock)
Sean G.: 13:05 (strict pull-up)
Bill M.: 15:08 (sheet row)
Kate G.: 11:10 (strict pull-up)
David B.: 12:42 (sheet row)
Chris P.: 15:18 (mountain climber)
Dan H.: 14:19 (strict pull-up)
Travis H.: 14:35 (strict pull-up)
Damund W.: 16:26 (3 strict pull-up)
Morgan W.: 16:12 (4 band strict pull-up, sit-up final 2 rds, bent-knee hollow rock)
Victor P.: 14:30 (strict pull-up)
Lily S.: 12:15 (band strict pull-up)
Andrew B.: 13:17 (mountain climber)
Spencer S.: 12:42 (sheet row, 8 strict pull-up, 12 hollow rock)
Matt R.: 12:44 (3 strict pull-up)
Mark D.: 12:44 (4 strict pull-up, crunch, bent-knee hollow rock)
Yao Z.: 14:55 (mountain climber, bent-knee hollow rock)
Will A.: 13:35 (strict pull-up)
Patrick J.: 15:30 (sheet row)
Chris C.: 12:34
Tara C.: 12:17 (mountain climbers)
Ben H.: 13:58 (7 body rows)
Greg M.: 15:26 (spu)
Frank H.: 14:15 (30 mountain climbers 10 sit-ups 15 hollow)
Rami B.: 14:58 (sheet rows, sit ups, hollow rocks)