Thursday, August 6, 2020

CrossFit MPH – WOD

Results

—MPH Outside The Box Scores—
Tara C.: burpees: 3:49, 1:51, 1:45, :43, :27, :26
Daniel H.: 8:15, 3:51, 3:50, 1:35, 1:28, :36 (Running)
Travis H.: 8:20, 3:56, 3:53, 1:30, 1:25, :38 (Running)
Mark D.: 5:50, 2:10, 2:05, 0:56, 0:37, 0:32
John S.: 3:55, 1:45, 1:42, 0:46, 0:30, 0:29
Nathan A.: 4:28, 1:50, 1:51, 1:00, 0:39, 0:38
Kate G.: 3:17, 1:27, 1:29, 0:33, 0:21, 0:21 (burpee)
Sean G.: 3:57, 1:52, 1:45, 0:40, 0:23, 0:23 (burpee)
Lisa C.: 4:55, 2:20, 2:26, 0:55, 0:29, 0:29 (burpee)
Bill M.: 5:10, 2:30, 2:30, 0:56, 0:29, 0:28 (burpee)

—MPH Inside The Box Scores—
Zac E.: 7:03, 3:18, 3:12, 1:47, 0:58, 0:57 (run)
Peter O.: 7:29, 3:27, 3:21, 1:53, 1:05, 1:04 (run)
Walt C.: 7:26, 3:25, 3:20, 1:50, 1:03, 1:03 (run)
Caroline E.: 2:23, 2:07, 2:14, 2:17, 1:21, 1:26 (400 run, 400 run, 400 run, 400 run, 200 run, 200 run)
JP S.: 2:25, 1:35, 1:27, 1:27, 1:24, 1:28 (400 run, 200 run, 200 run, 200 run, 200 run, 200 run)
David B.: 7:05, 3:27, 3:20, 1:35, 1:00, 1:04 (run)
Kai K.: 7:14, 3:02, 2:57, 1:30, 0:56, 0:57 (run)
Matt R.: 7:28, 3:15, 3:14, 1:32.6, 0:43.3, 0:43.3 (1600 run, row remaining)
Will H.: 7:59, 3:02, 3:35, 1:26.9, 1:15, 0:39.0 (1600 run, 800 run, 800 row, 400 run, 200 row, 200 run)
Chris P.: 6:53, 2:54, 3:03, 1:30, :55, :50 (run)
Morgan M.: 6:35, 2:52, 2:56, 1:31, :56, :53 (run)
Mark K.: 6:20, 2:51, 2:58, 1:33, :56, :53 (run)
Rob R.: 7:39, 3:30, 3:36, 1:48, :49, :46 (run 1600, 800, 800, row remaining)
Bryan M.: 5:58, 2:28, 2:48, 1:15, :49, :53 (run)
Collin C.: 5:52, 2:26, 2:49, 1:17, :52, :51(run)
Seth C.: 7:28, 3:31, 3:12, 1:38, :56, :56 (run)
Terry A.: 6:21, 3:10, 3:02, 2:15, 1:19, 1:19 (run 2/3x 1600, Q-lap, Q-lap, Rx for remainder)
Rafa C.: 7:22, 3:04, 3:01, 1:32, :57, :54 (run)
Charlie S.: 6:07, 2:39, 2:41, 1:27, :48, :47 (run)
Justin M.: 6:05, 2:52, 3:00, 1:24, :39, :39 (row)