Sunday, August 23, 2020

CrossFit MPH – WOD

Results

—MPH Inside the Box Scores—
Zach F.: 56
Tommy H.: 65
Mel F.: 63
Rich H.: 90
Sean Q.: 51
Josh M.: 57 WB (20-lbs)
Bill G.: 61 WB (20-lbs)
Kai K.: 35 WB (20-lbs)

—MPH Outside The Box Scores—
Joe T and Nicholas T team workout: 10 minutes, 125 burpees plus 21 8 lb wall throws to teammate
Yao Z.: 70 burpees, 60 squat drops (squat drop)
James H.: 60 burpees, 16 push press (45-lbs.; step out + strict push-up burpee, push press)