Results

—MPH Outside The Box Scores—
Candida M.: 16 rounds + 5 lunge jumps
Joe T.: 19 rounds, + 11 situps
Matt K.: 11 rounds and 8 situps. Did half the sit ups as kipping, half strict.
Christ C.: 21 + 8 situps
Amy S.: 17 + 6 situps
Anna G.: 14 + 7 lunges (sub: lunges)
Lisa C.: 14 + 11 sit-up
Abby C.: 12 (lunge, sit-up)
Ross B.: 17 + 8 lunge jump
Kate G.: 21 + 2 sit-up
Natosha Z.: 11 + 12 lunge (lunge, sit-up)
Bill M.: 12 + 5 sit-up (lunge)
Matt R.: 16 + 3 sit-up
Damund W.: 12 + 5 sit-up (sit-up)
Bryan M.: 15 + 12 lunge jump
Stephen K.: 16 + 5 sit-up
Justin M.: 16 + 2 sit-up
Nathan A.: 12 + 6 lunges (kipping)
Seth C.: 15 +11 lunges
Ben H.: 16 + 5 sit-up

—MPH Inside The Box Scores—
Phillip M.: 14 + 5 sit-up (sit-up; 2/3 kipping sit-up from round 5)
Katie Gr.: 15 + 3 sit-up
Borja G.: 19 + 4 lunge jump (sit-up)
Aaron B.: 17 + 6 sit-up
Al C.: 15 + 7 lunge jump
Gaby GA.: 14 + 12 lunge jump (sit-up)
Charles M.: 13 + 2 sit-up (sit-up)
Adrian P.: 13 (sit-up)
Dave R.: 15 + 7 sit-up
Kai K.: 14
David B.: 14 + 3 sit-up
Will A.: 16 (lunge, sit-up)
Michael H.: 16 + 12 lunge
Spencer S.: 15 + 4 lunge (lunge, sit-up)
Tarek K.: 18 + 7 lunge (lunge, "strictie" sit-up)
Peter O.: 16 + 12 lunge jump
Mel F.: 21 + 9 sit-up
Sean G.: 20 + 4 sit-up
Amr B.: 10 + 10 sit-up (lunge, sit-up)
Matt M.: 12
Josh M.: 15 + 1 sit-up
Tara C.: 17
Max R.: 17 + 12 lunge jump (@ rd 12 switch to 30-second plank hold)
Collin C.: 21 + 12 lunge jump
Rafa C.: 15 + 5 lunge jump (sit-up)
John Sa.: 15 + 4 sit-up
Yao Z.: 17 + 2 lunge jump
Jason Sc.: 16 + 6 lunge jump
Terry A.: 14 + 6 lunge (lunge, sit-up)
Tommy H.: 19 + 8 lunge jump
Charlie S.: 19 + 10 sit-up
Rich H.: 22 + 9 lunge jump
Sean Q.: 19 + 11 sit-up