Wednesday, September 2, 2020

2 Comments

  1. MPH | September 3, 2020 at 4:13 pm
     

    —MPH Inside The Box Scores—
    Alex H.: 18:30 (45-lbs.)
    Nick M.: 19:23 (33-lbs.)
    Adrian P.: 18:44 (45-lbs., 10 burpee)
    Al C.: 16:38 (65-lbs.)
    Sean G.: 14:38 (65-lbs.)
    Gaby GA.: 19:28 (45-lbs.)
    Aaron B.: 16:41 (33-lbs.)
    Kate G.: 15:20 (55-lbs.)
    Aron S.: 17:00 (25-lbs., 10 ohl + 10 burpee final 3 rds)
    JP S.: 19:11 (33-lbs., 14 burpee, 10 ohl/7 burpee final 2 rds)
    Andrew B.: 18:15 (33-lbs.)
    Peter O.: 20:15 (55-lbs., 7 burpee final rd)
    David C.: 18:39 (20-lbs., goblet front rack lunge, 14 pushup step-through burpee)
    Mel F: 15:59 (55-lbs.)
    Rich H.: 11:24 (75-lbs.)
    Jorge G.: 12:05 (45-lbs., 14 ohl, 14 burpee)
    Dave R.: 12:11 (65-lbs.)
    Kai K.: 15:17 (45-lbs., 14 ohl)
    Will A.: 14:45 (33-lbs.)
    Rafa C: 14:43 (45-lbs.)
    Tarek K.: 14:53 (33-lbs., 14 burpee)
    Matt R.: 16:30 (35-lbs., 14 burpee)
    Drew P.: 15:11 (65-lbs.)
    Max R.: 18:18 (65-lbs.)
    Charlie S.: 15:36 (65-lbs.)
    Morgan M.: 13:20 (65-lbs.)
    Colin So.: 17:00 (45-lbs., 14 burpee)
    Josh M.: (65-lbs.)
    Chris P.: 14:35 (65-lbs., front rack lunge, 14 lunge, 14 burpee 3rd rd on)
    Collin C.: 17:45 (65-lbs.)
    Tara C.: 17:40 (55-lbs.)
    Diana G.: 11:47 (35-lbs., front rack lunge)
    Tommy H.: 14:30 (65-lbs.)
    Bryan M.: 18:35 (65-lbs.)
    Sean Q.: 10:59 (65-lbs.)
    Seth C.: 16:40 (55-lbs., 14 burpee rounds 3-5)
    Lorelle E.: 16:56 (45-lbs., 35-lbs, 14 burpee)
    John S.: 19:46 (45-lbs., 14 lunge round 5, 14 burpee round 5)
    Stephen K.: 20:14 (65-lbs., 14 lunge round 5, 14 burpee round 5)
    Justin M.: 14:31 (65-lbs.)
    Bill G.: 15:21 (front rack lunge round 3, 36x lunge rounds 4 and 5)
    Seth B.: 13:45 (45-lbs., 14 lunge rounds 2-5, 14 burpee)
    James O.: 12:08 (65-lbs.)
    Adrienne V.: 12:58 (35-lbs., 14 burpee)
    Matt M.: 18: 24 (65-lbs., 4 rounds)
    Lily S.: 13:19 (35-lbs., 14 burpee)

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  2. MPH | September 3, 2020 at 4:13 pm
     

    —MPH Outside The Box Scores—
    Brandy F.: 8:33 (7 lunge/7 glute bridge, 14 object push press)
    Mark D.: 11:03 (21 20-lb. oh lunge, 14 step-through pushup burpee)
    James H.: 11:45 (14 squat, 14 step-through burpee)
    Damund W.: 13:17 (21 20-lb. oh/front rack lunge, 14 burpee)
    Lisa C.: 14:25 (21 15-lb. oh lunge, 18 burpee)
    Joe T.: 17:34, rx (in gym workout, at home)
    Matt K.: 21:31, 45lb barbell OHS, 14 burpees/round
    Chris C.: 15:05 (45-lbs.; sa db oh lunge)
    Ben H.: 12:54 (30 lb db; sa db oh lunge)
    Amy S.: 15:59 (55-lbs.; 15 burpees/round)
    Anna G.: 11:15 (15-lb db, one arm at 11, then other at 10; 7 push-ups & 7 burpees/round)

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