Monday, September 14, 2020

CrossFit MPH – WOD

Results

—MPH Inside The Box Scores—
Alex H.: 75-lbs. (power snatch + OH squat)
Sean G.: 135-155-155-lbs.
Katie G.: 55-60-60-lbs.
Kinjal P.: 25-25-25*-lbs.
Andy G. 145-145*-135-lbs.
Anu B.: 95-95-105-lbs.
Aaron B.: 75-75-75-lbs.
Al C.: 135-135-135-lbs.
Chase H.: 105-110-115-lbs.
Peter O.: 95-95-105*-lbs.
JP S.: 85-95-85-lbs.
Zac E.: 85-85-85-lbs. (power snatch)
Lorelle E.: 55-55-60-lbs.
Colin C.: 135-135-135-lbs.
Mike H: 125-130-140-lbs.
Mel F.: 115-115-115-lbs.
Lilly S.: 45-50-55-lbs.
Seth C.: 85-95-95-lbs.
Bryan M.: 85-95-105-lbs.
Bill G.: 185-2815-185-lbs. (sub: clean)
Diana G.: 45-45-45-lbs. (sub: clean)
Justin M.: 95-95-115x-lbs.
Dave R.: 165-175-180-lbs.
Bill M.: 35-35-35-lbs. (power snatch + ohs)
Kate G.: 65-75-80-lbs.
Jorge G.: 105-105-105*-lbs.
Jason O.: 165-175-175-lbs.
Andrew Z.: 115-125-135-lbs.
Rafa C.: 95-95-95-lbs.
Sean Q.: 175-180-180*-lbs.
John S.: 85-85-85-lbs. (power snatch + ohs)
Matt R.: 95-105-115x-lbs. (power snatch)
Colin So.: 95-105x-95-lbs.
Max R.: 105-105-105*-lbs.
Chris T.: 95-95-95-lbs.
Matt M.: 135-135-135-lbs.
Joe T.: 115-105-105-lbs.
Brian F.: 75-75-75-lbs.
Amr M.: 45-45-65-lbs.
John N.: 85-85-95-lbs.
Patrick J.: 100-100-100-lbs.
James O: 165-175-185x-lbs.
Adrienne V.: 85-90x-90x-lbs.

—MPH Outside The Box Scores—
Matt K.: At home: 4 rounds + 5 sa snatches; 35lb dbs for sa snatches & deadlift; kipping sit-ups.
Anna G.: 7 rounds + 10 snatches (15-lb dbs)
Lisa C.: 7 + 5 snatch, right (15-lbs., 30-lbs.)
Tom G.: 8 (15-lbs., 30-lbs.)
Ross B.: 8 + 5 deadlift (45-lbs., 90-lbs., single-arm russian swing)
John S.:6 + 2 snatch, left (30-lbs., 60-lbs.)
Nathan A.: 5 + 3 sit-up (25-lbs., 35-lbs.)
Ben H.: 6 + 1 sit-up (30-lbs., 60-lbs.)
Spencer S.: 5 + 11 sit-up (30-lbs., 30-lbs.)