Monday, September 14, 2020


  1. MPH | September 15, 2020 at 12:20 pm

    —MPH Outside The Box Scores—
    Matt K.: At home: 4 rounds + 5 sa snatches; 35lb dbs for sa snatches & deadlift; kipping sit-ups.
    Anna G.: 7 rounds + 10 snatches (15-lb dbs)
    Lisa C.: 7 + 5 snatch, right (15-lbs., 30-lbs.)
    Tom G.: 8 (15-lbs., 30-lbs.)
    Ross B.: 8 + 5 deadlift (45-lbs., 90-lbs., single-arm russian swing)
    John S.:6 + 2 snatch, left (30-lbs., 60-lbs.)
    Nathan A.: 5 + 3 sit-up (25-lbs., 35-lbs.)
    Ben H.: 6 + 1 sit-up (30-lbs., 60-lbs.)
    Spencer S.: 5 + 11 sit-up (30-lbs., 30-lbs.)

  2. MPH | September 15, 2020 at 12:21 pm

    —MPH Inside The Box Scores—
    Alex H.: 75-lbs. (power snatch + OH squat)
    Sean G.: 135-155-155-lbs.
    Katie G.: 55-60-60-lbs.
    Kinjal P.: 25-25-25*-lbs.
    Andy G. 145-145*-135-lbs.
    Anu B.: 95-95-105-lbs.
    Aaron B.: 75-75-75-lbs.
    Al C.: 135-135-135-lbs.
    Chase H.: 105-110-115-lbs.
    Peter O.: 95-95-105*-lbs.
    JP S.: 85-95-85-lbs.
    Zac E.: 85-85-85-lbs. (power snatch)
    Lorelle E.: 55-55-60-lbs.
    Colin C.: 135-135-135-lbs.
    Mike H: 125-130-140-lbs.
    Mel F.: 115-115-115-lbs.
    Lilly S.: 45-50-55-lbs.
    Seth C.: 85-95-95-lbs.
    Bryan M.: 85-95-105-lbs.
    Bill G.: 185-2815-185-lbs. (sub: clean)
    Diana G.: 45-45-45-lbs. (sub: clean)
    Justin M.: 95-95-115x-lbs.
    Dave R.: 165-175-180-lbs.
    Bill M.: 35-35-35-lbs. (power snatch + ohs)
    Kate G.: 65-75-80-lbs.
    Jorge G.: 105-105-105*-lbs.
    Jason O.: 165-175-175-lbs.
    Andrew Z.: 115-125-135-lbs.
    Rafa C.: 95-95-95-lbs.
    Sean Q.: 175-180-180*-lbs.
    John S.: 85-85-85-lbs. (power snatch + ohs)
    Matt R.: 95-105-115x-lbs. (power snatch)
    Colin So.: 95-105x-95-lbs.
    Max R.: 105-105-105*-lbs.
    Chris T.: 95-95-95-lbs.
    Matt M.: 135-135-135-lbs.
    Joe T.: 115-105-105-lbs.
    Brian F.: 75-75-75-lbs.
    Amr M.: 45-45-65-lbs.
    John N.: 85-85-95-lbs.
    Patrick J.: 100-100-100-lbs.
    James O: 165-175-185x-lbs.
    Adrienne V.: 85-90x-90x-lbs.


Leave a reply

Your email address will not be published. Required fields are marked *