Tuesday, September 22, 2020

CrossFit MPH – WOD

In Gym

front squat 2-2-2-2-2 Compare results to May 19, 2018.

Results

—MPH Outside The Box Scores—
Shayna C.: 113 (10-lb. plate, box squat, shoulder press, alternating movements each rd)
Bill M.: 151 (35-lbs.)
Natasha Z.: 120 (20-lb. dbs., bodyweight squat, push press, alternating movements each rd)
Ross B.: 130 (90-lbs. 4 rounds fs, 45-lbs. 3 rounds goblet)
Ben H.: 150 (60-lbs. fs)
Candida M.: 65-75-75x-70-70-70 lbs (cleaning bar from floor)
Anna G.: 157 (40-lbs)

—MPH Inside The Box Scores—
Amy S.: 105-105-105-lbs. (5 reps)
Adrian A.: 165-175-180-lbs.
Alex M.: 215-225-225-lbs.
Travis H.: 165-175-185*-lbs.
Daniel H.: 155-165-175*-lbs.
Nick Mc.: 145-150-155*-lbs.
Anu B.: 180-190-190-lbs.
Kinjal P.: 65*-55-55-lbs. (3 reps)
Al C.: 215-225-235-lbs.
Gaby Ga.: 105-115-125*-lbs.
Andy G.: 245-270-280*x-lbs.
Adrian P.: 135-185-195-lbs.
JP S.: 185-195-205-lbs.
Aaron B.: 165-175-175-lbs.
Colin So.: 185-195-205*-lbs.
Kate G.: 145-175-185-lbs.
Peter O.: 195-205-210*-lbs.
Michael Fo.: 185-195-195-lbs.
John N.: 145-150-155-lbs.
Drew P.: 185-185-185-lbs.
Ralph B.: 195-195-195-lbs.
Zac E.: 175-185-185*-lbs.
Sean F.: 205-215-215-lbs.
Dave R.: 235-240-245x-lbs.
Matt R.: 175-185-195*-lbs.
Jorge G.: 185-205-210*-lbs.
Andrew Z.: 215-215-220-lbs.
Julia H.: 110-110-110*-lbs.
Sean G.: 265-275-275*-lbs.
Amr M.: 135-135-135*-lbs.
Jason O.: 290-300-305*x-lbs.
Mel F.: 180-185-190-lbs.
Tara C.: 125-135-140-lbs.
Chris C.: 195-195-195-lbs. (5 front squat)
Jason Sc.: 185-185-175-lbs.
Josh M.: 155-165-170-lbs.
Morgan M.: 285-285-295*-lbs.
Sean Q.: 245-255-260*-lbs.
Rich H.: 245-255-260*-lbs.
Max R.: 235-255-255*-lbs.
Lily S.: 110-115-120-lbs.
Tarek K.: 165-175-180-lbs.
Chris P.: 200-200-200-lbs.
Terry A.: 80-80-80-lbs.
Grant J.: 185-195-205-lbs.
Frank H.: 155-155-155-lbs.
Tommy H.: 265-275-275*-lbs.
Bill G.: 255-260-260-lbs.
Bryan M.: 165-185-200*-lbs.
Seth C.: 175-175-180-lbs.
Lorelle E.: 100-100-100-lbs.
Rafa C.: 170-170-170-lbs.
Adrienne V.: 125-135x-125-lbs.
Seth B.: 165-165-165-lbs.
James O'D.: 275-295-305*-lbs.
Collin C.: 205-225-255*-lbs.
John Sa.: 165-165-165-lbs.
Matthew M.: 225-225-235-lbs.