Sunday, December 13, 2020

CrossFit MPH – WOD

Results

—MPH Inside The Box Scores—
Josh M.: 3 + 15 step-ups (40-lbs.)
Seth B.: 3 + 9 sit-ups (35-lbs.)
Joe T.: 5 (50-lbs.)
Andrew B.: 3 + 7 sit-ups (35-lbs.)
Walt C.: 4 + 22 step-ups (35-lbs.)
David C.: 4 + 14 sit-ups (25-lbs.)
Sean F.: 4 + 12 step-ups (45-lbs)
Waan C.: 4 + 16 step-ups (20-lbs., kipping sit-ups)
Julia H.: 4 + 16 step-ups (35-lbs.)
Matthew M.: 4 + 26 steps (50-lbs.)
Patrick J.: 3 + 11 sit-ups (40-lbs.)
Al C.: 3 + 17 step-ups (50-lbs.)

—MPH Outside The Box Scores—
Daniel H.: 4 Rounds, + 21 Strict Sit Ups (35# DB)
Travis H.: 4 Rounds, + 5 Strict Sit Ups (35# DB)