Monday, December 28, 2020

2 Comments

  1. MPH | December 29, 2020 at 8:09 pm
     

    —MPH Inside The Box Scores—
    Chase H. 18:35
    Aaron B.: 23:36 (35/25 pull-up)
    Michael B.: 23:36 (50/25 ring row)
    Ben H.: 24:05 (35 pull-up, second round 25 banded strict pull-up)
    Walt C.: 22:12 (40 pull-up, second round 1/2 pull-up, 1/2 ring row)
    David C.: 22:32 (ring row, lunge)
    Matt S.: 23: 27(ring row, knee push-up)
    John N.: 23:54 (25 pull-up)
    Greg M.: 24:02 (25 strict pull-up)
    Kate G.: 19:29
    Chris P.: 21:09 (40 pull up 2nd rd)
    Anna G.: 21:55 (body row, 35 knee push-up)
    Caroline E.: 20:12 (body row, 35 knee push-up)
    Dave R.: 19:55
    Michael L.: 22:51 (35 pull-up)
    Melody F.: 23:15
    Al C.: 16:57
    Patrick J.: 21:06 (ring row)
    Josh M.: 18:33
    Matt R.: 18:48 (35 pull up, 35 pushup)
    Morgan M.: 19:53 (25 strict pull up)
    Jason S.: 21:01 (35 pull up)
    Brent H.: 20:24 (35/30 pullup)
    Michael H.: 21:45
    Charlie K.: 22:05 (35 pull up, 35 push up)
    Gabe S.: 21:45 (35/25 strict pull up)
    Jose R.: 22:20 (30/20 strict pull up)
    Collin C.: 25:19 (50/40 pull up)
    Julian M.: 21:36 (35 pull up, 35 push up)
    Bill G.: 19:20 (ring row)
    John Sa.: 24:33 (30 pull up, 35 push up)

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  2. MPH | December 29, 2020 at 8:10 pm
     

    —MPH Outside The Box Scores—
    Candida M.: 16:04 (SUB: sheet rows)
    Anna G.: 13:18 (50 sheet rows, 20 push-ups, 50 sit-ups, 50 squats)
    Daniel H.: 24:19 (30 pull ups per round)
    Travis H.: 24:20 (40 pulls ups per round)
    Bryan M.: 14:58 (sub renegade rows)
    Seth B.: 22:47 (sub: X2 renegade rows)

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