Friday, January 15, 2021

2 Comments

  1. MPH | January 18, 2021 at 2:49 pm
     

    —MPH Outside The Box Scores—
    Lisa C.: 14:18 (2 pull-up neg + 8 jump pull-up, 15-lb. dbs)
    Alex H.: 15:00 (10 L pull-up, 25-lb. dbs)
    Chris Ca.: 15:28 (5 pulldown + 7 jump pull-up, 20-lb. db goblet squat, squat)
    Diana G.: 16:02 (20-lb. dbs db bentover, row, 20-lb. dbs)

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  2. MPH | January 18, 2021 at 2:49 pm
     

    —MPH Inside The Box Scores—
    Travis H.: 18:54, (4 rounds) 75-lbs. (strict pull-up, body row)
    Daniel H.: 21:06, 75-lbs. (strict pull-up, body row)
    Kindjal P.: 18:26 (4 rounds) 25-lbs. (jumping pull-up, body row, 12 cal row)
    Anu B.: 21:13, 45-lbs. (pull-up, body row, 8 cal bike)
    Michael B.: 22:24, 75-lbs. (pull-up, body row)
    Adrian P.: 26:13, 75-lbs. (3 strict + 5 kipping)
    Brittany C.: 22:52 (8 rounds – 5 ring row, 10 ring pull-up with, 12 cal row, no lunge)
    Drew P.: 24:15, 95-lbs.
    Chase H.: 18:05, 95-lbs.
    Ralph B.: 19:05, 65-lbs. (3 strict + 7 kipping, 26 cal, 12 lunge)
    Jared S.: 23:15, 75-lbs. (3 strict + 7 kipping)
    David C.: 19:48, 65-lbs. (3 strict + 7 kipping, 12 lunge)
    Bobby H.: 24:55, 65-lbs. (5 band strict + 10 jumping)
    John N.: 23:43, 65-lbs. (3 strict + 7 kipping, 1/2 rd final rd)
    Michael Fo.: 24:15, 75-lbs. (5 band strict + 10 jumping)
    Matt S.: 21:18, 65-lbs. (5 band strict + 10 jumping)
    Dave R.: 95-lbs.
    Al C.: 25:35 95-lbs.
    Andrew Z.: 21:49, 95-lbs.
    Andrew B.: 23:40, 45-lbs. (3 strict + 5 kipping, 4 rds)
    Adriana B.: 20:00, 33-lbs. (12 cal, 5 bodyrow + 10 jump, 10 lunge final 2 rds)
    Kate G.: 65-lbs. (1/2 rd final rd)
    Matt K.: 21:45, 45-lbs. (5 band strict + 10 jumping)
    Patrick J.: 23:07, 65-lbs. (3 strict + 7 kipping)
    Ben H.: 21:33, 75-lbs. (3 strict + 7 kipping)
    Damund W.: 21:32, 33-lbs. (5 band + 10 jumping, 15 cal row, 10 lunge)
    Sean G.: 17:00, 95-lbs.
    Max R.: 23:15, 95-lbs. (3 strict + 7 kipping)
    Peter T.: 19:35 3-7
    Justin M.: 19:34 3-7
    Bryan M.: 20:49
    Tommy H.: 19:14
    Jose R.: 23:44, 75-lbs., (5 strict + 5 kipping)
    Stephen K.: 21:42 65-lbs., (3 strict + 7 kipping)
    Sean Q.: 16:03
    Rich H.: 18:08
    Matthew R.: 23:03, 85-lbs. (3 strict + 7 kipping)
    Zach D.: 19:52, 95-lbs.
    Lily S.: 23:19, 35-lbs. (5 banded + 10 jumping)
    Mike L.: 24:31, 75-lbs.
    John S.: 22:25, 75-lbs. (3 strict + 6 kipping)
    Jason S.: 21:42, 75-lbs. (3 strict + 7 kipping)
    Mel F.: 22:44, 65-lbs.
    Bill G.: 22:37, Body Weight

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