Tuesday, January 19, 2021

CrossFit MPH – WOD

In Gym

10 one-minute rounds of: 10x lateral burpee max reps of power clean @ 155/105-lbs. Rest 90 seconds between rounds.

Results

—MPH Inside The Box Scores—
Tucker H.: 87, 95-lbs., 6 lateral burpee
Daniel H.: 60, 105-lbs.
Travis H.: 53, 95-lbs.
Rami B.: 68, 95-lbs., 6 lateral burpee
Kinjal P.: 47, 45-lbs., 6 lateral burpee
Michael B.: 71, 85-lbs., 8 lateral burpee after 4 rounds
Andy G.: 71, 115-lbs., 8 lateral burpee
Drew P.: 40, 155-lbs.
Ralph B.: 92, 95-lbs.
Ben H.: 60, 115-lbs.
Matt S.: 73, 75-lbs.
Bobby H.: 53, 65-lbs., 8 lateral burpee
Andrew B.: 54, 75-lbs.
Dave R.: 128, 135-lbs.
Al C.: 75, 135-lbs.
Matt K.: 71, 75-lbs., 6 lateral burpee
Kate G.: 80, 95/85-lbs.
Damund W.: 62, 63-lbs., 5 lateral burpee
Matt M.: 82, 135/115-lbs.
Jared S.: 58, 95-lbs.
Matt R.: 79, 85-lbs., 7 lateral burpee
Terry A.: 50, 35-lbs., 5 step-over burpee
Mel F.: 58, 105-lbs.
Seth B.: 59, 135-lbs., 8 lateral burpee
Julian M.: 49, 85-lbs.
Adie C.: 54, 35-lbs., 4/6 lateral burpee
Pete T.: 81, 105-lbs.
Sean G.: 80, 155-lbs.
Chris C.: 50, 135-lbs.
Tara S.: 68, 80-lbs., 8 lateral burpee
Jose R.: 79, 95-lbs.
Nick J.: 58, 95-lbs., 8 lateral burpee
Charlie S.: 72, 95-lbs.
Sean Q.: 91, 155-lbs.
Zach D.: 67, 155-lbs.
Tommy H.: 75, 155-lbs.
Lily S.: 95, 65-lbs., 6 lateral burpee
George A.: 56, 95-lbs., 6 lateral burpee
Stephen K.: 85, 105-lbs., 6 lateral burpee
Justin M.: 77, 125-lbs.
Colin C.: 52, 155-lbs.
Rich H.: 82, 155-lbs.
Bill G.: 65, 155/135-lbs.
Jason S.: 56, 105-lbs.
John Sa.: 63, 105-lbs, 8 lateral burpee
Kyle H.: 78, 125-lbs.

—MPH Outside The Box Scores—
Bryan M.: 10 rounds: 10x L-Bps, 43 total HPCs @ 115 lbs.
Joe T.: In gym at home: 61 reps, 135lbs
Lisa C.: 103 (25-lb. dbs)
Chris Ca.: 103 (85-lbs., 6 lateral burpee)
Ross B.: 71 (50-lb. dbs)
Bill M.: 65 (20-lb. dbs, 7 lateral burpee)