Monday, January 25, 2021
CrossFit MPH – WOD
In Gym
in a 15-minute window: run/row 400m 10x push jerk @ 135/95-lbs. 35x box jump, 24" platform run/row 400m 10x push jerk 35x box jump run/row 400m 10x push jerk max box jump
Results
—MPH Outside The Box Scores—
Matt K.: Got through 331m of the third/final row. Jerk 95lbs and 20” box jumps.
Lisa C.: 42 tuck jump (25-lb. dbs)
—MPH Inside The Box Scores—
Borja G.: 60, 95-lbs., 24" (run)
Kinjal P.: 2 + 400m run, 45-lbs., 20" (35 box jump 1st rd, 25 2nd)
Daniel H.: 3, 85-lbs, 24" (run)
Travis H.: 2 + 10 push jerk, 85-lbs., 24" (run)
Anna G.: 15, 55-lbs., 20" (run)
Al C.: 18, 120-lbs., 24" (run)
Michael B.: 24, 85-lbs., 24" (row)
Chase H.: 14, 135-lbs., 24" (run)
Bobby H.: 13, 75-lbs., 20" (row)
John N.: 2, 85-lbs., 24" (run)
Charlie S.: 62, 95-lbs., 24" (row)
Michael Fo.: 12, 105-lbs., 20" (row)
Luke B.: 33, 85-lbs., 24" (run)
Walt C.: 11, 95-lbs., 24" (run)
Drew P.: 10, 135-lbs., 24" (run)
Ralph B.: 56, 95-lbs., (24", step-up, row)
Dave R.: 80, 135-lbs. 24"
Kate G.: 2 + 6 push jerk, 95-lbs., 24"
Matt R.: 2 + 5 push jerk, 95-lbs., 24"
Andrew Z.: 24, 135-lbs., 24"
Terry A.: 2 + 400m run, 35-lbs., 20" (step-up, run)
Sean Q.: 79, 135-lbs., 24" (row)
Jared S.: 2 + 6 jerk, 85-lbs., 24" (row/run)
Isaac S.: 8, 105-lbs., 24" (row)
Julian M.: 35, 85-lbs., 24" (row/run)
Pete T.: 15, 95-lbs., 24" (row)
Rich H.: 94, 135-lbs., 24" (row)
Morgan M.: 35, 135-lbs., 24" (row)
Zach D.: 77, 135-lbs., 24" (row)
Mel F.: 35, 95-lbs., 24" (row)
Jose R.: 23, 95-lbs., 24" (row)
Sean G.: 96, 55-lbs. db single arm jerk, 24" (row)
Brent H.: 15, 105-lbs, 24" (row)
Justin M.: 37, 105-lbs, 24" (row)
Tommy H.: 52, 135-lbs, 24" (row)
Adriana B.: 19, 55-lbs., 20" 20x step up (row)
Mike L.: 8, 95-lbs., 24" (row)
Ben H.: 26, 105-lbs., 24" (row)
Kyle H.: 38, 115-lbs., 24" (row)
Max R.: 20, 135., 24" (row)
Mike H.: 22, 115, 24" (row)
Chris P.: 12, 95-lbs., 24" (row)
George A.: 5, 75-lbs., 24" (row)
Collin C.: 51, 135-lbs (row)
Patrick J.: 25,105-lbs., (row)
John Sa.: 27, 95-lbs., (row)
Tucker H.: 23,115-lbs., (row)
Seth B.: 2+ 400m, 115-lbs., (row)
